Tag Archives: Sweet TnT magazine

Crab collector Herman of Arima

Crab tied, Herman, bucket of crab, Kielon Hilaire, Sweet T&T, Sweet TnT, Trinidad and Tobago, Trini, vacation, travel,

Herman Preira of Arima represents the traditional practice of crab collecting in Trinidad and Tobago, utilising artisanal bamboo traps and sustainable harvesting methods to supply local markets. This narrative account details Preira’s fifteen-year career, highlighting the logistical and biological nuances of the blue and mountain crab populations across the island. …

Read More »

High tea Trini style

Ginger, tea, ginger tea, bush tea, flu, cough, tea party, medicine,sinus, Sweet T&T, Sweet TnT, Trinidad and Tobago, Trini, Travel, Vacation, Tourist,

High tea Trini style incorporates traditional Caribbean bush teas such as fever grass, lime bud, and ginger to provide natural wellness benefits through locally sourced ingredients. This personal narrative explores the cultural transition from traditional home-grown remedies to modern gourmet trends, highlighting the intrinsic value of Trinidad and Tobago’s botanical …

Read More »

A day at the Emperor Valley Zoo

Girl in pink top with colored clips in hair looking at lion through glass at Emperor Valley Zoo in Sweet T&T, Sweet TnT Magazine, Trinidad and Tobago, Trini, vacation, travel

Visiting the Emperor Valley Zoo in Port-of-Spain offers a multifaceted experience that blends leisure, education and close encounters with exotic and local wildlife. This personal narrative explores the logistical ease and aesthetic appeal of the facility, highlighting recent upgrades such as the giraffe and lioness enclosures that enhance the visitor …

Read More »

Raisins Bread recipe for a healthy diet

Raisins Bread for a healthy diet in Trinidad and Tobago, Sweet TnT Magazine

This homemade raisin bread recipe provides a nutritionally dense alternative to commercial loaves by incorporating high-fibre dried grapes and natural sweeteners to support digestive and cardiovascular health. Adopting a diet inclusive of whole ingredients allows individuals to manage blood pressure and energy levels through the natural intake of potassium, iron, …

Read More »