We all need alone time to relax, reflect and recharge. It is necessary for taking care of our mental and physical health when dealing with the stresses of our busy lives. We work hard and play even harder so our minds and bodies are constantly active as we move with …

A typical workday can be overwhelming and draining at times. A quick look at the office kitchen will make you realise that you are not the only one experiencing such feelings of tiredness. You will find many of your colleagues consuming copious amounts of caffeine to boost their energy levels. …

What can be more exciting than studying abroad? You don’t need to worry about a work visa for now, you have all the time to see the country, you are not a tourist, so you will have the opportunity to know the place better and learn the traditions and modern …

The state of tourism in Turkey is a strange one. It has been on the decline more broadly but the inflow of medical tourists, especially hair transplant tourists, in the country is steadily increasing. Even two years ago, Turkey’s fastest growing industry was medical tourism, and it continues to grow …

Even if you’ve missed the topic on menstrual cycle in health class, as long as you are female, you will get a visit from Aunt Flo when you hit puberty until the day you go into menopause. Many women spend their entire lives dealing with their monthlies and all the …

Young children work very hard to answer the question, “Can you spell your name for me please?” Answering this question qualifies them to enter primary school and will be asked by many teachers for years to come. Parents and teachers of students ages 2 to 5 can download these 26 …

Children scribble, colour and squeeze slime at an early age to strengthen the tiny muscles in their hands. When they draw shapes and colour within the lines, they show that they can control a pencil or crayon. This is the time for them to start tracing letters and learning to …

If you have any attention-loving breeds and you go out a lot leaving them at home, chances are that they may be suffering from anxiety. There are several causes of anxiety in dogs… the most common are separation, aging and fear. No doubt, dogs are certainly one of the most …

Too often we hear, “My mom has breast cancer,” and then the battle is on until there is no more that can be done. Breast cancer terrorises families across the world every day. It affects the victims and their loved ones physically, financially, emotionally and mentally. The stories of losing …

No man is an island according to John Donne yet millions of people end up alone struggling to cope with mental health issues. This may occur because they feel rejected, abused, financially unstable, or have a mental disorder. World Mental Health Day is a progressive step forward to shine light …

Solar energy can be used to heat water, power homes, buildings and even cars. Customers of RESSCOTT LTD say that when the local utility experiences power outages, their supply is uninterrupted. It makes them much more comfortable, and of course, they are able to save 60% to 100% of their electrical utility …

By Darius Soyer. Are you interested in learning about computer science, coding, art, business, science and more for free at one of the most popular institutions of higher learning in the world? Many have dreams of attending Harvard University as its reputation is second to none. Two hurdles make it …

All of Facebook’s services were down for most of the day on October 4, 2021. This includes Facebook, messaging app WhatsApp, Instagram and Oculus which requires a Facebook account to log in. As an immediate result of the Facebook outage, the share price of Facebook took a nose dive only …

Spinach is probably the most popular leafy green vegetable eaten by persons who grew up watching Popeye the Sailor Man. The assurance to become strong and muscular made every bitter bite worth it. Packed with vitamins and nutrients, it is one of the most versatile leafy green vegetables. Consuming it …

There is no doubt that CBD products are very beneficial for human beings. These days, it has become very typical to buy CBD products, and we eat regularly. Some people love to use CBD supplements as it adds value to their lives and gives them a perfect peaceful mind to …