We all need alone time to relax, reflect and recharge. It is necessary for taking care of our mental and physical health when dealing with the stresses of our busy lives. We work hard and play even harder so our minds and bodies are constantly active as we move with …
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Pumpkin the cancer fighter Pumpkin is full of antioxidants, vitamin C, vitamin E, and beta-carotene. Research suggests that these support eye health and has a positive relationship between a diet rich in beta-carotene and a reduced risk of prostate and colon cancers. Antioxidants prevent damage from free radicals and reduce …
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A typical workday can be overwhelming and draining at times. A quick look at the office kitchen will make you realise that you are not the only one experiencing such feelings of tiredness. You will find many of your colleagues consuming copious amounts of caffeine to boost their energy levels. …
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The promoters of “Carnival En” are gearing up to activate an intimate, premium all-inclusive Caribbean Carnival weekend this December. Carnival En Punta Cana will take place in the picturesque resort town of Punta Cana, Dominican Republic from Dec 10 to 13, 2021. The event is best described as a hyper-inclusive …
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By Annisa Phillip. Roti is pretty much a staple in our country, the need for roti comes in close second to the need for water. Roti is necessary for Eid-ul-fitur and Divali, river limes and whenever we feel like. In the same way we party for any and every reason, roti …
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By Annisa Phillip. “Because of our Trini heritage baby making comes with various notions (some of which are questionable) of what you should and should not do.” “How was the trip?” my friend asked. Confused for a second, I replied, “What trip?” but as the words left my mouth I caught …
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What can be more exciting than studying abroad? You don’t need to worry about a work visa for now, you have all the time to see the country, you are not a tourist, so you will have the opportunity to know the place better and learn the traditions and modern …
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Today, many children and even adults are not aware of the wonderful and intriguing Caribbean folklore characters. They have never stayed up at night listening to these stories being told by an elder and stared at the darkness terrified, hoping nothing will come for them. They have never argued all …
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The state of tourism in Turkey is a strange one. It has been on the decline more broadly but the inflow of medical tourists, especially hair transplant tourists, in the country is steadily increasing. Even two years ago, Turkey’s fastest growing industry was medical tourism, and it continues to grow …
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Even if you’ve missed the topic on menstrual cycle in health class, as long as you are female, you will get a visit from Aunt Flo when you hit puberty until the day you go into menopause. Many women spend their entire lives dealing with their monthlies and all the …
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Sweet TnT Magazine Trinidad and Tobago Culture
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