Based on statistics by the World Health Organization, the rate of mental health concerns like anxiety is increasing among the population. Among the different mental health interventions, psychotherapy is less intrusive and has proven to positively affect well-being. One of the most common therapy methods is the group therapy model, …

The terms resume and curriculum vitae (CV) nowadays are used interchangeably. They are however two different types of documents with entirely different uses. Here are 10 specific differences between a resume and CV with the aim of not only helping you know when to use them but to use them …

Going swimming can be a great way to cool down and have fun during the warm summer days. It is a relaxing pastime that can also keep you fit and burn some calories! But if you’re on your period, it can be hard to enjoy the pool because of the …

Losing weight is a common goal for many, but the idea of strenuous workouts at the gym may not be everyone’s cup of tea. The good news is that exercise is not the only path to shedding those extra pounds and achieving a healthier weight. In this article, we will …

When the school year begins, parents the world over frantically put together school supplies to usher in the new academic year. One daily ritual is the packing of meals for the little ones complete with a beverage of choice. These beverages are customarily packed with environmentally friendly paper straws. Paper …

Restore your locks post-summer vacation with simple tips from Mayraki Professional Expert, Eliza Pineda. This advice is for anyone who wants tress success! As we embrace the symbolic start of a new school and business year with the arrival of autumn, it’s time to think beyond just textbooks and notebooks. …

T&T-based Care Safety Solutions Limited (CSSL), an allied health services provider, delivers a holistic healthcare approach. The company offers a comprehensive, reliable range of services designed to cater to the diverse needs of family caregivers as well as families in need of caregivers. With a passion to provide peace and comfort …

If you are one of those students who get worried and panic when they hear the teachers say: “that’s your assignment for tomorrow,” then don’t worry, we’re here for you.

By Nerissa Hosein. Wrinkles I can handle, but acne … seriously? As a middle aged woman, I have my share of problems in life. I have finances, stress, kids, housework and the fact that I’m no longer the svelte shining young thing that once was. COCOA CLEANS’R SOOTHING ALL-OVER CLEANSING …

Job hunting can be both tedious and stressful, especially if you have a family depending on you. Generally, employers have historically shown a dislike for hiring older applicants, resulting in age discrimination. Some of the reasons why hiring managers tend to shy away from hiring older applicants are: Perceived overqualification: …

In today’s fiercely competitive job market, a well-crafted resume has the power to be your ultimate calling card. It’s the first impression you make on potential employers, the narrative that speaks to your professional journey, and the key that unlocks doors to new opportunities. While the DIY approach to resume …

Working remotely can be an exciting venture that offers flexibility and the potential for growth. Before we consider possible career paths and start looking for remote jobs, there are some things that need to be worked on first. Identify your strengths, skills, and passions, while researching market trends, target audience …

In your quest for optimal health, the role of vitamins and supplements cannot be underestimated. Amidst the challenges of modern diets, ensuring we receive essential nutrients is paramount. Vitamins and supplements act as valuable allies, helping us bridge the gap between our dietary intake and the nutrients our bodies require. …

Have you ever thought about all the different ways that remaining sober might change your life? Deciding to stay clean involves more than simply overcoming obstacles; it also involves discovering a wealth of priceless advantages beyond the absence of drugs or alcohol. It’s a path that enables you to free …

Udemy (Nasdaq: UDMY) proudly announced availability of its new Badging offering. The capabilities were introduced as part of an Integrated Skills Framework methodology designed to help organisations make sense of the complex skills landscape so that they can future-proof their workforce and keep pace with innovation. Leveraging Udemy solutions, organisations will be able …