“Your blood sugar is high and you need to change your lifestyle drastically.” These are the dreadful words many people hear from their doctors. For some, it has reached the point where they depend on Metformin, insulin injection, extreme exercise, and a tasteless diet. Get a job in tech. No …
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“I love my country with a passion and this was my way of showing it off… Times have changed from when I was a child. Family life has been lost to technology. I chose to make the book since I consider family time to be an integral part of our …
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By Marika Mohammed. In the rural area of Tableland, a variety of exotic fruits were displayed for sampling and purchasing. It was quite a wild ride as the turnout exceeded one’s imagination in this small community. It was a tourist hot spot fit for locals. There were so many things to …
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Homemade coconut sweetbread is a dense, aromatic yeast-free loaf that serves as a cornerstone of Caribbean culinary heritage and festive traditions. This comprehensive guide provides an authentic recipe for creating two loaves of traditional sweetbread, utilising freshly grated coconut or convenient modern alternatives like coconut milk. Readers will learn the …
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By Kielon Hilaire. When you look at a banana what is the first thing you think of? Okay, bad example. Now consider staring at an apple, a pear and a watermelon, mouth-watering fresh and ripe to their core. Now what do you see? Many people would see nothing beyond an assortment …
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“Nuts, nuts, salt and fresh,” is the call of the Rastafarian nuts vendors on the streets of Trinidad and Tobago. They can be seen walking in between vehicles at red traffic lights on the main road and highway selling their snacks to commuters. Some even offer the goodies on the …
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Sweet TnT Magazine Trinidad and Tobago Culture
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