Ramadan, the ninth month of the Islamic lunar calendar, is a time of profound spiritual reflection, self-discipline, and communal solidarity for Muslims worldwide. While the practice of fasting from dawn to sunset is a cornerstone of Islamic faith, its significance extends far beyond religious boundaries. For non-Muslims, observing or learning …
Read More »Day 20 of Lent: The history of Lenten prayer practices – from ancient to modern times
Lent, the 40-day period of fasting, reflection, and spiritual preparation leading up to Easter, has been a cornerstone of Christian tradition for centuries. Among its most enduring elements are Lenten prayer practices, which have evolved significantly from their ancient origins to the modern era. This article explores the rich history …
Read More »The best ways to support local businesses
In recent years, the importance of supporting local businesses has gained significant attention. As communities strive to build resilient economies, foster unique cultural identities, and create sustainable environments, the role of local businesses cannot be overstated. From the corner bakery to the independent bookstore, these enterprises are the lifeblood of …
Read More »The best spring fragrances to try in 2025
Spring is a season of renewal, and what better way to embrace its fresh energy than with a captivating fragrance? As we step into 2025, the world of perfumery continues to evolve, blending timeless classics with innovative new scents. Whether you’re drawn to floral bouquets, citrusy zests, or earthy undertones, …
Read More »Day 19 of Lent: The significance of the Stations of the Cross – a Lenten tradition
The Lenten season is a time of reflection, penance, and spiritual renewal for Christians worldwide. Among its most profound traditions is the devotion known as the Stations of the Cross. This ancient practice, also called the Way of the Cross, invites believers to walk alongside Jesus Christ in His final …
Read More »Day 23 of Ramadan: The role of community in Ramadan – sharing iftar and building bonds
Ramadan, the ninth month of the Islamic lunar calendar, is a time of spiritual reflection, self-discipline, and communal solidarity. As the month progresses, the 23rd day holds a special significance, marking the culmination of a period where Muslims worldwide have deepened their connection with Allah, their families, and their communities. …
Read More »No travel ban on Antigua and Barbuda: US travellers continue to enjoy visa-free access
In a recent press release dated March 19, 2025, the Government of Antigua and Barbuda has officially clarified that there is no travel ban imposed on the twin-island nation by the United States. This announcement comes in response to media speculation about potential travel restrictions, reassuring US nationals and residents …
Read More »How to create a budget-friendly travel plan
Travelling is one of life’s most enriching experiences, but it can often come with a hefty price tag. However, with careful planning and a few smart strategies, you can create a budget-friendly travel plan that allows you to explore the world without breaking the bank. Whether you’re dreaming of a …
Read More »Day 22 of Ramadan: The importance of reflection (Tafakkur) during Ramadan – a path to growth
Tafakkur, the art of thoughtful reflection and contemplation, is deeply rooted in Islamic history and tradition. This ancient practice encourages individuals to ponder the natural world, the divine signs, and the mysteries of existence. Early Islamic scholars and Sufi mystics embraced tafakkur as a means to deepen their understanding of …
Read More »Day 18 of Lent: How to practise mindfulness during Lent – staying present in your faith
Lent is a sacred season in the Christian tradition, a 40-day journey of reflection, repentance, and renewal leading up to Easter. It is a time to draw closer to God, examine our hearts, and prepare for the resurrection of Christ. In recent years, the practice of mindfulness has gained widespread …
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