“Everyone of any age who prioritises health and fitness is welcomed at Kyle Kowlessar’s Monsta Fitness Goals.” Director Kyle Kowlessar tells the story behind his personal training service. We offer Personal Training services at both your home and our location, Diet and Nutrition consultations, a safe and secure Workout space, …
Read More »Health and fitness in London: Keeping fit during the pandemic
Since July 25th, 2021, London’s gyms have been back open and doing business once again. And following the worldwide vaccine roll out and the adaptability of our health and fitness services, it thankfully doesn’t seem likely that they’ll close again. Yet Covid is not going away. The vaccines offer protection …
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