Personal training
Clients' transformations after 2 months of training.

Personal training, diet plans and more at your home

“Everyone of any age who prioritises health and fitness is welcomed at Kyle Kowlessar’s Monsta Fitness Goals.” Director Kyle Kowlessar tells the story behind his personal training service.

We offer Personal Training services at both your home and our location, Diet and Nutrition consultations, a safe and secure Workout space, Supplements based on your requirements and Wellness Coaching. Everyone of any age who prioritises health and fitness is welcomed at Kyle Kowlessar’s Monsta Fitness Goals.

Personal training in a safe space at your pace

When COVID-19 started and gyms were closed, I saw the immediate need for citizens to maintain their health and wellbeing without having to worry about the virus. I wanted to create a safe space where I can work with clients individually, at their own pace, to ensure that they can have a balanced lifestyle despite a pandemic. I enjoy transforming clients, it gives me great joy to when clients are able to be their best!

Certified trainer and qualified athlete

I have my certification in Personal Training. I founded Monsta Fitness Goals because Fitness is my passion. I am a qualified Athlete. I was a professional Cricketer, who played in the U.S. Open Cricket Tournament Player, M.L. King T20 Cricket Tournament and Trinidad Touring Team to Sarasota. Also, I possess a B.Sc. double major in Environmental and Natural Resources Management and Agribusiness from the University of the West Indies. I am also an Editor for the Voice of Agriculture Newspaper.

Thankful for support

I thank God above all for my success. I owe it all to my father who has always supported me throughout the years and my brother as well. I am an animal lover, dogs in particular.

I am thankful to say that all of my experiences are good. There is the challenge of when weekend hits and clients decide to enjoy their favorite fast foods but I ensure weekend coaching is maintained to prevent this.

Future plans

My goal is to open a Monsta Fitness Goals Personal Training Center. There will be a Health and Wellness Bar, a safe and secure workout Space, an indoor pool for water sports and an education and awareness workshop area. This will promote health and wellness through seminars which will be made free to the public.

Contact Monsta Fitness Goals Personal Training Center

You can contact us for personal training via:

Business Address: Toolsie Street, Caroni

Primary Contact: 1-868-775-2499

Secondary Contact: 1-868-273-9481



Instagram :


Nike Air Zoom SuperRep 2 Women's HIIT Class Shoe

Nike Air Zoom SuperRep 2

The Nike Air Zoom SuperRep 2 is designed for circuit training, HIIT and other fast-paced exercise. Layers of support team up with Zoom Air cushioning to keep your foot locked in and comfortable as you lunge, jump and push your way through every rep.

When you buy something through our retail links, we may earn commission and the retailer may receive certain auditable data for accounting purposes.

Order Now at

Sign up for affordable one-on-one classes

Are you looking for professional and affordable classes for yourself or your child? Sign up using our form below. We at Study Zone Institute, specialise in helping students to improve their grades in a short period. Our pre-Covid-19 prices remain the same. We are located at #73 Eastern Main Road …

About Sweet TnT

Our global audience visits daily for the positive content about almost any topic. We at Culturama Publishing Company publish useful and entertaining articles, photos and videos in the categories Lifestyle, Places, Food, Health, Education, Tech, Finance, Local Writings and Books. Our content comes from writers in-house and readers all over the world who share experiences, recipes, tips and tricks on home remedies for health, tech, finance and education. We feature new talent and businesses in Trinidad and Tobago in all areas including food, photography, videography, music, art, literature and crafts. Submissions and press releases are welcomed. Send to Contact us about marketing Send us an email at to discuss marketing and advertising needs with Sweet TnT Magazine. Request our media kit to choose the package that suits you.

Check Also


6 Supplements to enhance your muscles

Building and enhancing muscle mass requires a combination of proper nutrition, exercise, and recovery. While …


How Pilates assists in physiotherapy treatment at a leading NSW rehab centre

Struggling with daily pain is something no Australian wants to be faced with. Quite often …

Leave a Reply

Discover more from Sweet TnT Magazine

Subscribe now to keep reading and get access to the full archive.

Continue reading