Click image to order Bob’s Red Mill Gluten Free Extra Thick Rolled Oats, 32 Ounce. Anyone who has been diagnosed with diabetes will know flour can negatively impact on your blood sugar readings. Most breakfast recipes call for flour as its principle ingredient from breakfast cereals, breads, pancakes, waffles and even soups. …
Read More »Blood sugar spikes – signs and 6 lifestyle changes
“Your blood sugar is high and you need to change your lifestyle drastically.” These are the dreadful words many people hear from their doctors. For some, it has reached the point where they depend on Metformin, insulin injection, extreme exercise, and a tasteless diet. Other people who catch the blood …
Read More »Sweet TnT 100 West Indian Recipes
Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyone’s faces with the right amount of seasonings, spices and stories about the foods you prepare. Inside Sweet TnT 100 West Indian Recipes This cookbook …
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