Plantain Pancakes
Plantain Pancakes

Plantain Pancakes: Improve your morning staple

If you enjoy trying new recipes with your favourite healthy foods, then Plantain Pancakes are exactly what you are looking for. This breakfast treat gives your morning staple a whole new sweet flavour with numerous health benefits.

These Plantain Pancakes assist with your digestive health, help with weight management, they are high in antioxidants and are good for your heart. You can make your Plantain Pancakes very easily with ingredients that are already in your kitchen and they go great with any pancake syrup.

Try making Plantain Pancakes with our simple recipe and share your experience in the comments section below or email us at contact@sweettntmagazine.com. Here is an easy Plantain Pancakes recipe for you to try.

Plantain Pancakes recipe

Ingredients

3 over ripe plantain

¬Ĺ cup flour

¬Ĺ teaspoon baking powder

¬Ĺ teaspoon cinnamon (optional)

1 tablespoon oil to brush on frying pan (unless you use a non-stick frying pan)

¬Ĺ cup water

9d47a2df 977e 4f44 a52b 936abb0d76f3 1.8b9bc3fd7367ce37d6e74d23423bc183

Non-stick Ceramic Pancake Maker Cake Porcelain Frying Pan Nonstick Healthy General Use For Gas And Induction Cooker

Features:
The product can be used to make cakes or pancakes.
Made of titanium steel, fine and durable.
Perfect size, not too large or small.
Wonderful choice for kitchen supplies.
Non-stick layer, easy to clean.

US$21.99

Instructions

Peel ripe plantains and mash with a fork. You should use the plantains with brown spots for this recipe, or even wait for them to turn completely black. They are sweeter and peel easier.

Add flour and cinnamon to the mashed plantain and mix well. You’ll want to make sure there are no large chunks of plantain, but small chunks are just fine.

Add water and mix the batter until you get to the consistency of pancake batter.

If using a regular frying pan, brush it with oil. Skip this step if using a non-stick frying pan.

Put frying pan on medium fire.

Scoop batter with a ladle spoon or a regular pot spoon and add to frying pan.

Observe when bubbles form at the top of the batter and then flip with a spatula.

Cook the opposite side for 2 minutes.

Serve your Plantain Pancakes warm with syrup.

_______________________________________

Every month in 2024 we will be giving away one PlayStation 5. To qualify join our Facebook group, TikTok and Subscribe to our Sweet TnT Magazine YouTube channel

When you buy something through our retail links, we may earn commission and the retailer may receive certain auditable data for accounting purposes.

You may also like:

Plantain Lasagna: Enjoy recipes for meat or veggies

My first try at making hops bread

Flourless rolled oats pancakes for diabetics

Banana bread quick and easy recipe

ProtonVPN, Proton, VPN

Why use a VPN

SECURITY: Our secure VPN sends your internet traffic through an encrypted VPN tunnel, so your passwords and confidential data stay safe, even over public or untrusted Internet connections.

PRIVACY: Keep your browsing history private. As a Swiss VPN provider, we do not log user activity or share data with third parties. Our anonymous VPN service enables Internet without surveillance.

FREEDOM: We created ProtonVPN to protect the journalists and activists who use ProtonMail. ProtonVPN breaks down the barriers of Internet censorship, allowing you to access any website or content.

Banana fritters a breakfast favourite

Raisins Bread recipe for a healthy diet

Breadfruit chips, the healthier snack

Homemade bread in 60 minutes

Make bread: Beat rising food prices in your kitchen

Corn bread quick and easy recipe

Tomato Stew: Lower blood pressure and sugar daily

Peanut Butter Pretzel Protein Balls, diabetic friendly snack

How to make sorrel pancake syrup

Saltfish buljol fast and easy recipe

EF2W3BHqop7h3i2xerCXyd

Samsung Galaxy S22 Ultra 5G –¬†(Factory Unlocked) Buy Now

Samsung Galaxy S22+ 5G – (Factory Unlocked) Buy Now

Samsung Galaxy S22 5G Р(Factory Unlocked) Buy Now

About Sweet TnT

Our global audience visits sweettntmagazine.com daily for the positive content about almost any topic. We at Culturama Publishing Company publish useful and entertaining articles, photos and videos in the categories Lifestyle, Places, Food, Health, Education, Tech, Finance, Local Writings and Books. Our content comes from writers in-house and readers all over the world who share experiences, recipes, tips and tricks on home remedies for health, tech, finance and education. We feature new talent and businesses in Trinidad and Tobago in all areas including food, photography, videography, music, art, literature and crafts. Submissions and press releases are welcomed. Send to contact@sweettntmagazine.com. Contact us about marketing Send us an email at contact@sweettntmagazine.com to discuss marketing and advertising needs with Sweet TnT Magazine. Request our media kit to choose the package that suits you.

Check Also

Seed oils

The oily truth: Are seed oils wreaking havoc on our health?

For decades, vegetable oils like canola, soybean, and sunflower have been hailed as the holy …

Red Vietnam Kratom

Red Vietnam Kratom: 7 tips to add it to your food

Red Vietnam Kratom is one of the newest strains to hit the market, and it …

Leave a Reply

Discover more from Sweet TnT Magazine

Subscribe now to keep reading and get access to the full archive.

Continue reading