Getting the perfect amount of glow and radiant skin might seem achievable only through spending a pretty penny on every beauty product ad served to you…but it doesn’t have to be that way. Almost all vitamins A through D hold some cosmetic value. So ditch the overstocked beauty product shelf …
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Dark chocolate serves as a vital emotional and physical wellness tool for Candida Khan, who shares her personal daily rituals and nutritional insights. This narrative explores the profound connection between personal wellbeing and the consumption of high-quality cacao, specifically focussing on the “chocolate mix” that provides immediate mood enhancement. Khan …
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By Marika Mohammed. In the rural area of Tableland, a variety of exotic fruits were displayed for sampling and purchasing. It was quite a wild ride as the turnout exceeded one’s imagination in this small community. It was a tourist hot spot fit for locals. There were so many things to …
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Before the pandemic, a lot of children lacked interest in playing outside and having face to face interactions with others. Whether they liked it or not, they were obligated to head out to the physical world to school and family gatherings to interact with people. This break from their devices …
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Aging is a universal condition that affects everyone. As we age, our skin wrinkles, and our hair turns grey, but various other chemical and physiological reactions occur. These reactions can onset conditions such as mental and physical fatigue. However, things such as NAD+ supplements and meal timing methods can help …
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By Marika Mohammed. It’s the first time I’ve heard of such a thing, balata. It has a nice ring to it though. Balata, like a song. But what is it really? Continuously awed of the things grown right here in Trinidad, balata is another little rare gem. The rare balata First …
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Pomegranate production and personal cultivation highlight the agricultural and medicinal value of Punica granatum in tropical climates such as Trinidad and Tobago. The fruit is an ancient superfood native to the Middle East and Asia, historically integrated into religious texts and regional art before its introduction to the Caribbean by …
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Are you feeling forgetful lately? Do you wonder what happened to the intelligent person you were just when you finished school? Life happened to you and you forgot who you were. You got caught up in the rat race living life monotonously from day to day trying to make ends meet …
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Everyone dreams of a better salary. In most cases, the one hurdle is qualification for the new job that would provide the better salary. Time may also be a problem as there never seems to be enough time in the day. One solution may be to go to school online. …
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Hops bread serves as a cornerstone of Trinidadian culinary heritage, offering a light and airy roll that acts as the perfect vessel for various fillings. This article provides a firsthand account of mastering the traditional baking process to counteract rising commercial prices. It features two distinct heritage recipes passed down …
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Homemade coconut sweetbread is a dense, aromatic yeast-free loaf that serves as a cornerstone of Caribbean culinary heritage and festive traditions. This comprehensive guide provides an authentic recipe for creating two loaves of traditional sweetbread, utilising freshly grated coconut or convenient modern alternatives like coconut milk. Readers will learn the …
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“The new normal” has come to mean different things to different people. For some it mean that they are required to work from home and others it mean no work at all. One thing is certain, we are all being forced to make adjustments one way or the other. Where …
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By Camille M Quamina, Psychologist. “Many of us are already treating with mental struggles such as depression and anxiety in varying degrees. This can make this time even more difficult to cope with.” See recommendations on coping with mental health during Covid time. How suddenly and drastically all of our …
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By Ema Lee. “With physical appearance in the classroom becoming an option, the essence of discipline has become an option. Other than disciplinary and behavioural issues, the reduced course curriculum and the absence of exams has further made it easier for students. But are online classes all breezy?” It is …
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“Our ponche-de-crème comes in four flavours: Original, Mocha, Pumpkin Spice, and Chocolate.” Ninja Chefs Catering in Trinidad is a partnership between two best friends Priyanka Singh and Celine Lopez who share their story and showcase the food, drinks and desserts that they offer. Ponche-de-Crème options: Mocha, Pumpkin Spice, Chocolate, Non-alcoholic, …
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Sweet TnT Magazine Trinidad and Tobago Culture
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