Fruit salad five fingers star fruit main in sweet T&T for Sweet TnT Magazine, Culturama Publishing Company, for news in Trinidad, in Port of Spain, Trinidad and Tobago, with positive how to photography.

Try a fruit salad with five fingers or starfruit

Star fruit, five fingers or carambola is in season now. It makes a very nice chow or tastes great on its own when ripened. Here is a fruit salad recipe using this local favourite that will help you stay away from those breakfast sausages during Lent.

Estimated preparation time: 10 minutes

Serving: 8

Making Five Fingers Breakfast Fruit Salad

 Ingredients

2 large five fingers fruit or star fruit

1 pineapple

1 small paw paw/papaya

3 bananas

1 table spoon sugar

1 lime

Fruit salad five fingers star fruit main in sweet T&T for Sweet TnT Magazine, Culturama Publishing Company, for news in Trinidad, in Port of Spain, Trinidad and Tobago, with positive how to photography.

Directions

Slice five fingers fruit on short side to make several small stars.

Dice pineapple, paw paw and bananas, then mix together in a large bowl.

Squeeze lime in a separate bowl, mix in sugar and stir until it is dissolved.

Pour the lime and sugar mixture over the fruits and toss gently.

Serve Five Fingers Fruit Salad for breakfast or have it as a snack.

Fruit salad five fingers star fruit main in sweet T&T for Sweet TnT Magazine, Culturama Publishing Company, for news in Trinidad, in Port of Spain, Trinidad and Tobago, with positive how to photography.

It has always been known that fruits and vegetables are part of a healthy diet. It seems that not all fruits however are created equal. It turns out that the humble five fingers or star fruit is rich in antioxidants, potassium, and vitamin C; and low in sugar, sodium, and acid. It is also a potent source of both primary and secondary polyphenolic antioxidants. In countries of South Asia, it is believed that eating five fingers will greatly improve your sex drive. So do your body and your libido a favour and try our five fingers breakfast fruit salad. Enjoy your breakfast and happy eating.


You may also like:

Kale and Pomegranate salad recipe

Grab a glass of almond milk

About Sweet TnT

Check Also

Pastelle by Candida Khan for Sweet TnT Magazine, Trinidad and Tobago

Pastelle making a process for the whole family

By Candida Khan. It’s our family tradition to endure the long process of pastelle making. …

Sorrel or roselle red fruit sorrel pancake syrup in cake frosting for Christmas season or health benefits for cholesterol, blood pressure, bladder infections, constipation, maylase, use recipe for good taste and health benefits in Sweet T&T, Sweet TnT, Trinidad and Tobago, Trini, vacation, travel, breakfast sorrel syrup.

How to make sorrel cake frosting

With the Christmas season fast approaching there is an abundance of sorrel or roselle available. …

Leave a Reply