Tag Archives: herbal remedies

The West Indian jujube fruit, locally known as dungs, serves as a nutrient-dense drupe that integrates ancient medicinal traditions with contemporary Caribbean culinary practices. Native to South Asia and naturalised across the West Indies, Ziziphus jujuba is characterised by its high vitamin C content, potent antioxidants, and bioactive saponins. This …

Leaves on trees simply beautify communities in other parts of the world, but in the Caribbean, many of these are medicinal leaves. In Caribbean households, whenever someone in the family sneezes, coughs, has a fever, sore throat, ear infection, throat infection, stomach infection, blister on the knee, flu with body …

The sensitive plant, scientifically known as Mimosa pudica, is a fascinating and widely recognised plant for its unique ability to fold its leaves in response to touch. In Trinidad and Tobago, it is affectionately called Timarie (Ti Marie), Sweetheart (because the seeds cling to your clothes), and Mary Mary Close the …

Trinidad and Tobago, known for its rich cultural heritage and lush tropical landscapes, is home to a deeply rooted tradition of natural healing known as bush medicine. This ancient practice, handed down through generations, uses local plants and herbs to treat various ailments. Much like Chinese traditional medicine or Ayurveda, …

Imagine a ticking time bomb hidden within your arteries. Unbeknownst to you, it’s slowly but surely eroding your health and increasing your risk of a devastating heart attack. That’s the reality for millions of people who have high cholesterol. Cholesterol, a waxy, fat-like substance found in all cells of the …

Benign Prostatic Hyperplasia (BPH), or an enlarged prostate, is a common condition affecting many men as they age. The standard treatment often involves daily medications to manage symptoms. However, these medications can sometimes come with side effects or may not be suitable for everyone. Fortunately, there are alternative treatments available …