A green banana casserole is a tasty cheesy dish that completes any meal on a Sunday. With very few ingredients and a whole lot of cheese you can whip up a magnificent green banana casserole in no time for your whole family. Try this simple recipe for lunch which is a …
Read More »Blood sugar spikes – signs and 6 lifestyle changes
“Your blood sugar is high and you need to change your lifestyle drastically.” These are the dreadful words many people hear from their doctors. For some, it has reached the point where they depend on Metformin, insulin injection, extreme exercise, and a tasteless diet. Other people who catch the blood …
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