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Top safety tips for visiting Trinidad and Tobago this summer

Your essential guide for a secure and enjoyable Caribbean getaway

Trinidad and Tobago is a dual-island paradise that combines the vibrant rhythms of Carnival, the untouched serenity of remote beaches, and a culturally rich heritage. While the destination is a favourite for travellers seeking sun, sea, and authentic Caribbean experiences, it’s wise to plan with safety in mind. This article delivers top safety tips for visiting Trinidad and Tobago this summer, tailored to help international tourists enjoy a worry-free vacation.

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1. Stay informed: Know the safety landscape

Before travelling, it’s crucial to research current travel advisories issued by your country’s foreign affairs office. The US Department of State and UK Foreign Office provide updated guidance about specific areas to avoid in Trinidad and Tobago.

While the majority of visitors enjoy their trip without incident, certain regions—especially in urban centres like East Port-of-Spain and Laventille—have higher crime rates. It’s best to avoid these areas unless accompanied by a trusted local guide.

Is Trinidad and Tobago safe for tourists?
Yes, most tourists visit without problems. However, staying in tourist-friendly zones and following local advice enhances safety.

2. Choose accommodations wisely

Opt for reputable hotels, guesthouses, or resorts with positive reviews and secure premises. Areas such as:

Westmoorings, Cascade, and St Ann’s (Trinidad)

Crown Point and Scarborough (Tobago)

…are popular among visitors and generally considered safe.

Check for 24-hour security, in-room safes, and proximity to police stations. Many properties also offer airport transfers, which is advisable when arriving at night.

3. Secure transportation and avoid unmarked taxis

Transport-related scams and petty crime can occur, especially in Port-of-Spain. To stay safe:

Book authorised taxis through your hotel or use recognised ride-hailing services like Drop.
Avoid “PH” taxis (private cars posing as taxis), as they are unregulated.
When renting a vehicle, opt for well-known companies and ensure you’re given a roadworthy car with all necessary documents.

Driving in Trinidad can be aggressive, so only rent a car if you’re confident navigating busy, often unpredictable roads.

4. Protect your belongings and personal items

Pickpocketing and snatch-and-grab thefts are the most common crimes affecting tourists. Follow these tips:

Carry only what you need: a copy of your passport, some cash, and a credit card.
Avoid displaying jewellery, designer bags, or expensive electronics in public.
Use anti-theft backpacks or money belts in busy areas and at markets.

Be especially cautious during crowded events like street festivals or nightlife gatherings. Always keep your personal items within sight or on your person.

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5. Stay beach-smart and sun-safe

Both islands offer breathtaking beaches, but not all are patrolled by lifeguards. To enjoy them safely:

Swim only at beaches with lifeguards: Maracas Bay, Store Bay, Pigeon Point.
Avoid secluded beaches unless in a group or guided tour.
Check local currents and sea conditions. The Atlantic coastlines, such as Manzanilla or Toco, can be rough.

Apply reef-safe sunscreen regularly, stay hydrated, and be aware of sun exposure, particularly from 10 a.m. to 3 p.m.

6. Be vigilant with food and water safety

The culinary scene in Trinidad and Tobago is a major draw. While most street food is safe and delicious, it’s best to:

Eat at stalls or vendors with a high turnover of customers.
Drink bottled or filtered water; avoid tap water unless you’re certain of its source.
Wash fruits thoroughly or choose pre-packaged options.

Local favourites like doubles, roti, and bake and shark are a must-try, but be mindful of hygiene standards wherever you eat.

7. Respect local laws and cultural norms

The islands are diverse and culturally rich, blending African, Indian, and European traditions. To avoid unwanted attention or legal issues:

Dress modestly when visiting religious or rural areas.
Public intoxication and drug use are illegal and strictly enforced.
Same-sex public displays of affection may attract attention in conservative areas, so discretion is advised.

Ask locals or your hosts if you’re unsure about appropriate behaviour—Trinbagonians are famously friendly and happy to help.

8. Emergency contacts and resources

Keep these numbers handy:

Police/Fire/Ambulance: 999 / 911
Tourism hotline: +1 868 800-8825
Foreign Embassy contacts: Check your country’s local consulate directory.

Install Google Maps offline and WhatsApp for communication, as these are widely used across the islands.

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9. Travel insurance is a must

Always travel with comprehensive travel insurance that covers:

Medical emergencies
Theft and loss of personal belongings
Trip cancellations or delays
Natural disasters or severe weather

Many providers offer policies tailored for Caribbean destinations, so compare options based on coverage for tropical illnesses like dengue or Zika.

Enjoy with awareness

Trinidad and Tobago is a unique destination where culture, nature, and celebration come together in unforgettable ways. Most trips are trouble-free, but by applying these safety tips, tourists can greatly reduce risk and maximise enjoyment.

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