Aging is a universal condition that affects everyone. As we age, our skin wrinkles, and our hair turns grey, but various other chemical and physiological reactions occur. These reactions can onset conditions such as mental and physical fatigue. However, things such as NAD+ supplements and meal timing methods can help …
Read More »Places
Piparo – a picturesque rural village
By Marika Mohammed. Living in the city in Trinidad all my life I’ve never heard of Piparo, far less been there. The first thought that came to my mind as I cross the threshold to Piparo was, “This place is real bush!” There was nothing but bush, bush and more bush. …
Read More »A walk through Palmiste Park
By Felesha Parboo. Palmiste Park, a beauty beyond words. Situated on the edge of San Fernando and 40 acres long, it is a sight to see. It provides an ideal setting for outdoor recreation such as jogging, picnics, walking through the gardens, nature trails and fields, a heart shaped pond and …
Read More »Matura Basin – go swimming in mermaid pools
By Therese Chung. There are many natural wonders at Matura situated on the north eastern coast of Trinidad – from turtle watching to hiking to swimming in mermaid pools. Matura Basin is also known as Mermaid Pool and, no guys, mermaids don’t live there but you feel as though the myth …
Read More »Top view on San Fernando Hill
By Marika Mohammed. San Fernando Hill is considered a landmark of South Trinidad. It’s amazing to see how much of it has changed over the years. For those who are looking for a great, no gym way to get fit or wanting to spend quality time with family before the holidays …
Read More »Getaway to Tobago after hectic year
By Nerissa Hosein. As per our usual family tradition, we packed up early Boxing Day morning and grabbed a flight to Tobago. After a hectic year filled with ups and downs, going all day, no break and no time out, we as a family make it our business to cut the …
Read More »Strolling down Princes Town
By Marika Mohammed. Many people don’t know the existence of the little town called Princes Town. The name is originally a result of Prince Albert and Prince George’s visit to the area. They left behind a mark of planting two poui trees which are very much alive to this day. Princes Town has become …
Read More »Moruga: A little village right off the shoreline
By Marika Mohammed. Moruga is a little village that exists right off the shoreline. Everything is in one spot, the police station, library and health centre. It may not sound like much to see. Compared to an urban area like San Fernando or Port of Spain where there are businesses and …
Read More »Our journey to Biche to attend Stoveman’s funeral
By Kerry Mc Donald. Many people are familiar with popular places in Trinidad, such as Port of Spain, Arima and San Fernando, to name a few, but what about Biche? I distinctly remembered when I mentioned Biche to my cousin, Kemisha, she looked at me in amazement. Her response: “The only …
Read More »Improve your intelligence daily
Are you feeling forgetful lately? Do you wonder what happened to the intelligent person you were just when you finished school? Life happened to you and you forgot who you were. You got caught up in the rat race living life monotonously from day to day trying to make ends meet …
Read More »School for employees to reach the next level
Everyone dreams of a better salary. In most cases, the one hurdle is qualification for the new job that would provide the better salary. Time may also be a problem as there never seems to be enough time in the day. One solution may be to go to school online. …
Read More »Exercise at home with your own fitness equipment
“The new normal” has come to mean different things to different people. For some it mean that they are required to work from home and others it mean no work at all. One thing is certain, we are all being forced to make adjustments one way or the other. Where …
Read More »Mental Health during Covid: 7 best ways you can cope
By Camille M Quamina, Psychologist. “Many of us are already treating with mental struggles such as depression and anxiety in varying degrees. This can make this time even more difficult to cope with.” See recommendations on coping with mental health during Covid time. How suddenly and drastically all of our …
Read More »Online classes: Are students ready for another year?
By Ema Lee. “With physical appearance in the classroom becoming an option, the essence of discipline has become an option. Other than disciplinary and behavioural issues, the reduced course curriculum and the absence of exams has further made it easier for students. But are online classes all breezy?” It is …
Read More »Toys for babies to keep learning
Babies are constantly learning about the world around them by staring at everything that moves like the antics of people, actions of house pets, rotating ceiling fan, and spinning toys for babies. While looking, they are also listening very carefully. Keep your little ones active and happy with the right …
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