For those of you who love to try veggie recipes, try making a potato crust quiche. This is a flavourful meatless option that uses locally grown ingredients that you can pick up at your green grocer or supermarket that you find affordable. After trying this recipe feel free to experiment …
Read More »Pigeon Peas Festival a look back
Over the years, Covigne Road, Diego Martin, Trinidad has gained a negative reputation for being a hub for illegal activity. The Covigne Road Pigeon Peas Festival, usually held three Saturdays before Carnival, brings light to the area in 2019 with its culinary culture showcasing several delicacies made with pigeon peas …
Read More »Kale and Pomegranate salad recipe
Kale and pomegranate are two foods that have been dubbed “super foods”. This is because of the fact that they are so healthy. Here is a simple, healthy, tasty recipe that combines the flavors and benefits of both. Estimated preparation time: 10 minutes Serving: 8 Ingredients 4 large leaves kale …
Read More »Veggie wraps for the entire family
This is an excellent recipe that you can turn into a family activity, everyone can build their own wraps. Veggie wraps make a convenient ready to eat meal in situations where you have to grab a meal on the go. It can be made and served in different ways. It …
Read More »Pumpkin soup recipe easy to make
Pumpkin soup is not only good to eat but also good for you. Since we believe homemade is best made, we endeavor to provide healthy homemade recipes that are easy to make and easy on your pocket. Click here to see the health benefits of pumpkin. Here is a quick …
Read More »Fish broth a remedy for almost anything
By Marissa Armoogam. Growing up I can clearly recall the fun my siblings and I had at each family gathering and event, be it a wedding, birthday or just a Trini day lime. As you all may know EVERY Trinbagonian event is usually accompanied by some extremely tantalising and delicious food …
Read More »Callaloo soup a delicious, healthy meal
By Annisa Phillip. A visit to Vincy land – St Vincent and the Grenadines – last year introduced me to callaloo soup; blended dasheen leaves with dumplings and provision – one of the many meals I enjoyed during my stay. When I came back home to Trinidad I decided to make …
Read More »Rich and creamy corn soup recipe
With corn being readily available all over the country and rain falling almost every day, what better recipe to try than corn soup. You can try it the old fashioned way and grate a dried coconut to get it to taste like when Granny used to make it. Or, you …
Read More »Split peas soup touches the spot!
Trinbagonians love a good soup. Some people may visit the “soup man” down the road to fulfill their craving for that steamy, savoury, belly full of goodness packed with provisions, dumplings, and whatever their taste buds desire, whether it be corn, vegetables, cow heel, beef, chicken, or pig tail. On …
Read More »Satisfy your dark chocolate cravings
By Candida Khan. For all chocolate lovers, this is for you. I am completely obsessed with chocolate. It helps me through my bad days and hard times. Dark chocolate is my favourite. What I love to do is make my “chocolate mix”. Every day, I make a small bowl of magic …
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