By Marissa Armoogam. One thing that must be known the world over is the love a Trinbagonian has for his stomach. We love food especially when it’s chow time. It’s not so much a grab and eat situation, when we eat it is an experience each time, of course there are …
Read More »Breadfruit – eat it roasted, fried or steamed
By Rachael Cedeno. This one is for all those ardent breadfruit lovers out there. Quick question: Did you know that the breadfruit is not indigenous to this region? Back in the 18th century it was actually transported by ships from the Polynesian islands to the British colonies of the Caribbean. Why? …
Read More »Try a fruit salad with five fingers or starfruit
Star fruit, five fingers or carambola is in season now. It makes a very nice chow or tastes great on its own when ripened. Here is a fruit salad recipe using this local favourite that will help you stay away from those breakfast sausages during Lent. Estimated preparation time: 10 …
Read More »Chadon beni a vital seasoning
Three or four leaves of chadon beni will make your peas, meat, fish, soya, mango chow or pepper sauce perfect. Most West Indians sing the praises of the strong smelling herb that is usually freshly picked from backyards around the Caribbean. Even though chadon beni or shadow beni grows wildly …
Read More »Corn bread quick and easy recipe
At sweet TnT Magazine we believe that home made is best made, with that said we share with you another in our tried and tested recipes. This recipe will feature corn bread which is an excellent source of fiber and nutrients, is both tasty and good for you.
Read More »Potato crust quiche for lunch
For those of you who love to try veggie recipes, try making a potato crust quiche. This is a flavourful meatless option that uses locally grown ingredients that you can pick up at your green grocer or supermarket that you find affordable. After trying this recipe feel free to experiment …
Read More »Pigeon Peas Festival a look back
Over the years, Covigne Road, Diego Martin, Trinidad has gained a negative reputation for being a hub for illegal activity. The Covigne Road Pigeon Peas Festival, usually held three Saturdays before Carnival, brings light to the area in 2019 with its culinary culture showcasing several delicacies made with pigeon peas …
Read More »Kale and Pomegranate salad recipe
Kale and pomegranate are two foods that have been dubbed “super foods”. This is because of the fact that they are so healthy. Here is a simple, healthy, tasty recipe that combines the flavors and benefits of both. Estimated preparation time: 10 minutes Serving: 8 Ingredients 4 large leaves kale …
Read More »Veggie wraps for the entire family
This is an excellent recipe that you can turn into a family activity, everyone can build their own wraps. Veggie wraps make a convenient ready to eat meal in situations where you have to grab a meal on the go. It can be made and served in different ways. It …
Read More »Pumpkin soup recipe easy to make
Pumpkin soup is not only good to eat but also good for you. Since we believe homemade is best made, we endeavor to provide healthy homemade recipes that are easy to make and easy on your pocket. Click here to see the health benefits of pumpkin. Here is a quick …
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