When you are feeling peckish, forget about snacking on cake, cookies and potato chips. Have yourself some Plantain Patties that are tasty and nutritious at the same time. These Plantain Patties will satisfy your sweet cravings as the staple is naturally sweet and packed with vitamins and minerals. Shop Now …
Read More »Two surprisingly easy and delicious protein powder recipes
As busy as the modern lifestyle is, it can be challenging to keep up with daily tasks and stick to a healthy meal plan. These two protein powder recipes are some of Sal Martella’s favourites. These protein powder recipes help the lifetime fitness and health care professional and founder of EVR-Fit …
Read More »Veggie one pot dish with any peas or beans
For many, abstaining from meat may lead persons to consuming boring salads or having fish sandwiches made with fish you’ve never heard of. Here is a simple one pot recipe that is both tasty and healthy. Just one pot, no mess and less dirty dishes to clean up after, this …
Read More »Vegan haircare brand launches travel-size product sets
Mayraki Professional is introducing the latest addition to its line of vegan haircare products: the Mayraki Hair Glowing Holiday Travel Kit. If you are travelling to different climates during the winter holidays and wondering what hair products to bring to minimise the stress to your hair from changing temperatures, then this …
Read More »Healthy vegan Oil Down recipe with numerous benefits
Oil Down is considered the national dish of Grenada, but is enjoyed by people all around the world. There is no set recipe to say, as every family has a variation on the standard Oil Down recipe. The only constant is breadfruit. Breadfruit has a lot of health benefits as …
Read More »Grab a glass of almond milk
If you are looking for a healthy substitute for regular cow’s milk either to lose weight or because you may be lactose intolerant, then almond milk may be the way to go. Here is a simple easy-to-follow recipe to ensure that you get the best almond milk that money can …
Read More »Flourless rolled oats pancakes for diabetics
Click image to order Bob’s Red Mill Gluten Free Extra Thick Rolled Oats, 32 Ounce. Anyone who has been diagnosed with diabetes will know flour can negatively impact on your blood sugar readings. Most breakfast recipes call for flour as its principle ingredient from breakfast cereals, breads, pancakes, waffles and even soups. …
Read More »Kale and Pomegranate salad recipe
Kale and pomegranate are two foods that have been dubbed “super foods”. This is because of the fact that they are so healthy. Here is a simple, healthy, tasty recipe that combines the flavors and benefits of both. Estimated preparation time: 10 minutes Serving: 8 Ingredients 4 large leaves kale …
Read More »Veggie wraps for the entire family
This is an excellent recipe that you can turn into a family activity, everyone can build their own wraps. Veggie wraps make a convenient ready to eat meal in situations where you have to grab a meal on the go. It can be made and served in different ways. It …
Read More »Cucumber sandwiches for lunch
Lunch at the office or on the run may be difficult during this period of Lent. You may be tempted to break your Lenten pledge by indulging in fast food, and there are many options available. Here is a quick and easy option for lunch that you may prepare the …
Read More »