Tag Archives: Islamic faith

Day 3 of Ramadan: The power of intention (niyyah) – how to stay focussed on your fast

The role of intention (niyyah) in a successful Ramadan fast.

Day 3 of Ramadan: The power of intention (niyyah) – how to stay focussed on your fast Sincere intention remains the foundational element of a valid Ramadan fast by transforming physical abstinence into a meaningful act of spiritual devotion. While the physiological challenges of fasting often peak during the first …

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