By Nerissa Hosein. “Living with hypothyroidism, I feel as if I am losing it.” It’s tiredness all the time, depression and weight gain. These are only some of the demons that I battle in my daily life being one of the millions of people affected by hypothyroidism. Some periods of …
Read More »Belly fat reduced after 6 easy lifestyle changes
The belly fat battle is a nightmare for both men and women of all shapes and sizes. Belly fat tends to make you look out of shape or older than you are or feel. Women may be tired of sucking in that belly or being asked, “Are you pregnant?” when …
Read More »Lady Chancellor Hill – original outdoor gym
As the Carnival season fast approaches, scores of people flock to gyms, sporting facilities and pools in an effort to attain that Carnival ready body or to shed the extra pounds added on over the holidays. One favourite is Lady Chancellor Hill located at the northern end of the Queen’s …
Read More »Scenic Port of Spain on Lady Chancellor Hill
What a magnificent sight! Many people who visit Lady Chancellor Hill have the pleasure of taking in the scenic views of Port of Spain both at day and night. Persons exercising take advantage of the peaceful ambiance of the hill while enjoying the beauty that spreads before them in the …
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