There is nothing that says Christmas more than sorrel so when you do your chicken why not try sorrel chicken. You see sorrel selling everywhere on our highways and byways, in markets and groceries all around the country. This is a recipe that goes well with grilled chicken or the Christmas baked …
Read More »Sorrel juice is good for you
The sight of sorrel or roselle in Trinidad and Tobago meant the Christmas season has started. Nowadays, it is used all year long for not only does it taste good but it is good for your health too. Several studies have shown sorrel juice to be beneficial in lowering blood …
Read More »Currants roll – treat your heart, blood, bowels
Currants roll offers a traditional Caribbean pastry experience that integrates the nutritional profile of dried Corinth raisins to support cardiovascular and digestive health. This classic Trinidadian treat features a flaky, spiced dough filled with dense layers of currants, providing a concentrated source of anthocyanins and dietary fibre. Beyond its cultural …
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