Everyone dreams of a better salary. In most cases, the one hurdle is qualification for the new job that would provide the better salary. Time may also be a problem as there never seems to be enough time in the day. One solution may be to go to school online. …
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Exercise at home with your own fitness equipment
“The new normal” has come to mean different things to different people. For some it mean that they are required to work from home and others it mean no work at all. One thing is certain, we are all being forced to make adjustments one way or the other. Where …
Read More »Mental Health during Covid: 7 best ways you can cope
By Camille M Quamina, Psychologist. “Many of us are already treating with mental struggles such as depression and anxiety in varying degrees. This can make this time even more difficult to cope with.” See recommendations on coping with mental health during Covid time. How suddenly and drastically all of our …
Read More »Online classes: Are students ready for another year?
Online classes: Are students ready for another year? examines the evolving challenges, disciplinary shifts, and academic adjustments students face as remote learning persists. Written by Ema Lee for Sweet TnT Magazine, the article explores how physical absence from traditional classrooms has altered student accountability, motivation, and academic standards. With reduced …
Read More »Toys for babies to keep learning
Selecting the right educational toys for babies supports vital early cognitive, visual, and motor skill development through interactive play. Key Takeaways Babies constantly absorb information by observing movement and listening closely to their surrounding environment. High-contrast toys and books stimulate early visual focus and auditory tracking in newborns. Interactive developmental …
Read More »Our scenic North Coast drive
This article is a personal account of a road trip along the North Coast Road in Trinidad, told through the first-person perspective of a local citizen. It provides a detailed narrative of the journey from the capital through the winding mountain passes of the Northern Range to the remote coastal …
Read More »Peta-Gay Johnson shares expert tips to grow hair naturally using local products
“Peta J's Miracle Hair Growth stimulates hair follicles to grow hair naturally. It softens and repairs damaged hair, relieves dandruff and prevents split ends,” says the creator Peta-Gay Johnson.
Read More »Natural cathedral in Chaguaramas
This article is a personal account of trekking the Bamboo Cathedral in Chaguaramas, documenting a first-person narrative of the journey from the Tucker Valley entrance to the abandoned radar station. This travelogue explores the physical and sensory experiences of navigating the arched bamboo groves and steep paved inclines that define …
Read More »Children are not focused – reasons, suggestions
Children are not focused due to a combination of environmental distractions, physiological needs, and emotional factors that require targeted intervention from parents and educators. Understanding why children struggle with concentration enables adults to implement practical strategies that foster better attention spans and improved academic performance. This article examines common root …
Read More »The Oval – memories of my first visit
Queen’s Park Oval cricket memories remain a foundational element of Trinidadian sporting culture, specifically regarding the unifying atmosphere of international matches held at this historic Port-of-Spain venue. This article examines the personal narrative of a first-time visitor to the ground during the 1992 West Indies versus Pakistan series. It details …
Read More »Keep children occupied with 5 key activities
Keep children occupied with 5 key activities involves implementing structured, engaging tasks that balance entertainment with cognitive and physical development. Discovering practical ways to maintain youth engagement during downtime prevents boredom and supports healthy growth. This guide outlines five diverse activities designed to stimulate young minds and encourage creativity. Parents …
Read More »Lady Chancellor Hill – original outdoor gym
Lady Chancellor Hill serves as the premier natural fitness destination for residents of Port-of-Spain, providing a demanding two-mile incline that functions as a communal outdoor gym. This article is a personal account, a first-person narrative detailing the physical challenges and environmental rewards experienced while navigating the northern ridge of the …
Read More »How to lose weight – a Carnival fitness plan
Each year around November, every regional savannah and recreational park transforms into an outdoor gym. This answers the big question how to lose weight just before my Christmas splurge and keep it down as part of my Carnival fitness plan? As we all know, food is an integral part of …
Read More »Sweet TnT Short Stories
Sweet TnT Short Stories is a vibrant publication celebrating Trinidad and Tobago culture through engaging literary narratives. The collection provides readers with captivating cultural storytelling that highlights local experiences, traditions, and imaginative fiction from the twin-island republic. This page acts as a central hub for discovering regional literature and creative …
Read More »Sweet TnT 100 West Indian Recipes
Sweet TnT 100 West Indian Recipes provides a comprehensive culinary collection celebrating traditional Trinidad and Tobago cuisine and broader Caribbean flavours. The publication serves home cooks and food enthusiasts looking for authentic regional dishes, featuring detailed instructions for appetisers, main courses, beverages, and desserts. By compiling classic island recipes into …
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Sweet TnT Magazine Trinidad and Tobago Culture
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