Each year around November, every regional savannah and recreational park transforms into an outdoor gym. This answers the big question how to lose weight just before my Christmas splurge and keep it down as part of my Carnival fitness plan? As we all know, food is an integral part of …
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Sweet TnT Short Stories
Life in Trinidad and Tobago comes alive in the exciting, entertaining, comical, dramatic, thrilling, mysterious and suspenseful tales in Sweet TnT Short Stories. The novella consists of 34 fictional pieces written by authors from around the twin islands. Inside Sweet TnT Short Stories Authors share narratives with you under the …
Read More »Sweet TnT 100 West Indian Recipes
Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyone’s faces with the right amount of seasonings, spices and stories about the foods you prepare. Inside Sweet TnT 100 West Indian Recipes This cookbook …
Read More »Manzanilla a natural beauty!
Manzanilla Beach offers a premier coastal experience in Trinidad and Tobago, characterised by its expansive shoreline, scenic coconut groves and newly integrated boardwalk facilities. This article is a personal account and first-person narrative detailing the sensory and practical aspects of visiting the Manzanilla coastline. It examines the geographical allure of …
Read More »Toco waters call for a family outing
Toco waters call for a family outing as the pristine coastline of Northeast Trinidad offers a secluded alternative to the more commercialised beaches found on the Western peninsula. The journey to Toco involves a scenic two-hour drive through winding roads and lush vegetation, passing through local communities that offer seasonal …
Read More »Scenic Lady Chancellor Hill: The ultimate guide to Port-of-Spain’s premier lookout
Lady Chancellor Hill serves as a premier elevated destination for visitors seeking panoramic views of the Trinidadian capital and the Gulf of Paria. This accessible ridge, situated immediately north of the Queen’s Park Savannah, offers a unique vantage point that bridges the gap between urban infrastructure and the lush topography …
Read More »Icacos – at the end of Trinidad
Icacos - the end of Trinidad It’s a whole day thing if you’re starting from the north and driving to the end of Trinidad to Icacos. There are a lot of beaches so you may want to try a stop and go method. There isn’t any malls, movie centres, or restaurants. It’s like going back to a time when Trinidad was just starting to
Read More »Picturesque Vessigny Beach
Vessigny Beach is a premier coastal destination in south-west Trinidad known for its calm waters, family-friendly atmosphere, and extensive event facilities. Located approximately three kilometres past the world-famous La Brea Pitch Lake, this Gulf of Paria shoreline offers a distinct experience characterised by gentle waves and shallow depths. The site …
Read More »Serene Knolly’s Tunnel in Tabaquite
Knollys Tunnel stands as a primary historical landmark in Tabaquite, representing a significant engineering achievement in the development of the Trinidad Government Railway during the late 19th century. Constructed between 1896 and 1898, this 660-foot man-made passage was designed to facilitate the transport of agricultural produce, specifically cocoa and coffee, …
Read More »Paria Waterfall journey a true workout for hikers
The Paria Waterfall hike in Trinidad serves as an elite natural outdoor gym offering a rigorous full-body metabolic conditioning workout for serious fitness enthusiasts. This coastal trek from Blanchisseuse to Paria Bay spans approximately 10 kilometres round-trip, demanding high levels of cardiovascular endurance, lower-body power and core stability. Beyond the …
Read More »Glass bottles can help balance hormones
The dangers of drinking water from plastic bottles are thrown in our faces daily. Yet, we are bombarded with plastic bottled water from almost every manufacturer. This is a serious problem especially for women dealing with PCOS, fibroids, low progesterone, early menopause and other uterine issues. Also, it affects men …
Read More »Sun salutation: Relieve stress fast anytime
It only takes three minutes to brighten your mood and you don’t need to change into your sweat pants. Sun salutation is one of the fastest and most effective ways to relieve stress whenever you need to. Even though the name means ‘honouring the sun’ and it is a familiar …
Read More »Let’s go to Mayaro where there’s no city vibes
Mayaro Beach serves as a premier destination for domestic tourism in Trinidad and Tobago, offering a distinct coastal experience characterised by low tides and expansive shorelines. This article examines the logistical journey from northern Trinidad to the southeastern coast, detailing the sensory transitions from urban congestion to rural serenity. It …
Read More »What a zoorific time at the Emperor Valley Zoo!
The Emperor Valley Zoo serves as the premier zoological facility in Trinidad and Tobago, providing a critical space for wildlife conservation, public education and family recreation within the Royal Botanical Gardens of Port-of-Spain. Established in 1952, the institution has evolved from a modest collection of local fauna into a sophisticated …
Read More »Sweet sweet sister isle Tobago
Tobago offers a distinct and tranquil contrast to the industrial pace of Trinidad, serving as a sanctuary of natural beauty and cultural intimacy for residents and visitors alike. This article explores the firsthand experience of a first-time visitor to the sister isle, detailing the transition from the bustling environment of …
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Sweet TnT Magazine Trinidad and Tobago Culture
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