By Camille M Quamina, Psychologist. “Many of us are already treating with mental struggles such as depression and anxiety in varying degrees. This can make this time even more difficult to cope with.” See recommendations on coping with mental health during Covid time. How suddenly and drastically all of our …

By Ema Lee. “With physical appearance in the classroom becoming an option, the essence of discipline has become an option. Other than disciplinary and behavioural issues, the reduced course curriculum and the absence of exams has further made it easier for students. But are online classes all breezy?” It is …

Babies are constantly learning about the world around them by staring at everything that moves like the antics of people, actions of house pets, rotating ceiling fan, and spinning toys for babies. While looking, they are also listening very carefully. Keep your little ones active and happy with the right …

“Peta J's Miracle Hair Growth stimulates hair follicles to grow hair naturally. It softens and repairs damaged hair, relieves dandruff and prevents split ends,” says the creator Peta-Gay Johnson.

No two children are alike, so the same strategies cannot work for all. Many children daydream, “drift off” or “zone out” in the middle of a conversation with an adult. The baffling part is how well they can do insignificant things. A child who struggles with comprehension passages knows the …

Leave it up to children to run things and you may have yourself a big mess. Shower them with technology to keep them busy and you just might create a monster. Give loads of school work to keep children occupied and they may become resentful. So, what are parents to …

Megan Subero, 25, created the ideal gift for children to learn about the culture of Trinidad and Tobago. Lil Trinbagonian is a coloring book with activities based on heroes, national events and birds in the twin islands. The coloring book is designed for children ages 5 to 10 to enjoy …

By Leanna Rigoux, Fan Fiction writer. “This claim would ensure your stake on the Crown. Only once before has a woman become Pharaoh. It’s practically unheard of.” circa 1473 BCE, Akhet, Season of Flooding The Crown stirs a thirst for more The warm yet constant breeze of the Northwesterly wind, …

Life in Trinidad and Tobago comes alive in the exciting, entertaining, comical, dramatic, thrilling, mysterious and suspenseful tales in Sweet TnT Short Stories. The novella consists of 34 fictional pieces written by authors from around the twin islands. Inside Sweet TnT Short Stories Authors share narratives with you under the …

Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyone’s faces with the right amount of seasonings, spices and stories about the foods you prepare. Inside Sweet TnT 100 West Indian Recipes This cookbook …

Happy Tears and Rainbow Babies written by Natasha Carlow and illustrated by Trinidadian Artists was launched on Sunday, May 5, 2019 at YMCA, Wrightson Road, Port of Spain. The author shares her experience of faith, hope and joy with readers of Sweet TnT Magazine. By Natasha Carlow, Itinerant Counsellor and …

The dangers of drinking water from plastic bottles are thrown in our faces daily. Yet, we are bombarded with plastic bottled water from almost every manufacturer. This is a serious problem especially for women dealing with PCOS, fibroids, low progesterone, early menopause and other uterine issues. Also, it affects men …

It only takes three minutes to brighten your mood and you don’t need to change into your sweat pants. Sun salutation is one of the fastest and most effective ways to relieve stress whenever you need to. Even though the name means ‘honouring the sun’ and it is a familiar …