Enjoy tasty five fingers juice with numerous health benefits

If you are looking for a healthy and refreshing beverage for the family, why not try five fingers juice. It is easy to make and full of vitamins and minerals. All you need to make five fingers juice is a blender or a juicer.

Blender method: Blend ripe five fingers with equal quantity of water then strain with a sieve or cheese cloth.

Juicer method: Cut into manageable pieces and juice.

At this point it can be enjoyed as is or sweetened to taste.

Try a fruit salad with five fingers or starfruit

HealthSmart® Juice Extractor

Makes healthy, fresh-tasting fruit and vegetable juices
Processes hearty fruits and vegetables, including apples, carrots and celery
Designed for easy assembly, handling, operating and storage
Powerful 350-watt motor
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Drink five fingers juice and stay healthy

Vitamins and minerals

Fiber

Protein

Vitamin C

Vitamin B5

Calcium

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Sodium

Folate

Copper

Potassium

Magnesium

Health benefits

Anticancer potential

Anti-inflammatory ability

Weight loss promotion

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KitchenAid® Fruit and Vegetable Strainer

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Immunity boosting ability

Improved respiratory health

Improved heart health

Improved digestion

KitchenAid® Food Grinder Attachment

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Who should stay away from five fingers

People with kidney disease should stay away as eating five fingers may have harmful effects. The star fruit has a long list of beneficial nutrients, but it also contains toxic substances called neurotoxins. These can affect the brain and cause neurological disorders.

Although people with healthy kidneys can process and pass this toxin out of their bodies, this is not possible for people with kidney disease. The toxin stays in the body and causes serious illness for people with this disease.

The result is 5 fingers poisoning. The symptoms of 5 fingers poisoning are hiccups, mental confusion, seizures and death (in severe cases). So, if you have kidney disease, stay away from 5 fingers. Also, people who take prescription drugs should also consult with a doctor before eating star fruit.

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What’s in the box

Model KSM195 includes

(1) 5 Quart Stainless Steel Bowl with Comfortable Handle
(1) 3 Quart Stainless Steel Bowl
(1) Flex Edge Beater
(1) Pastry Beater
(1) Coated Subtle Silver Dough Hook
(1) 6 Wire Whip
(1) Pouring Shield

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Source: https://www.webmd.com/diet/star-fruit

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