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If you are looking for a healthy and refreshing beverage for the family, why not try five fingers juice. It is easy to make and full of vitamins and minerals. All you need to make five fingers juice is a blender or a juicer.
Blender method: Blend ripe five fingers with equal quantity of water then strain with a sieve or cheese cloth.
Juicer method: Cut into manageable pieces and juice.
At this point it can be enjoyed as is or sweetened to taste.
Try a fruit salad with five fingers or starfruit
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Drink five fingers juice and stay healthy
Vitamins and minerals
Fiber
Protein
Vitamin C
Vitamin B5
Calcium
Pommecythere: Enjoy 6 recipes and boost immune system
Sodium
Folate
Copper
Potassium
Magnesium
Health benefits
Anticancer potential
Anti-inflammatory ability
Weight loss promotion
Sorrel juice is good for you
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Immunity boosting ability
Improved respiratory health
Improved heart health
Improved digestion
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Who should stay away from five fingers
People with kidney disease should stay away as eating five fingers may have harmful effects. The star fruit has a long list of beneficial nutrients, but it also contains toxic substances called neurotoxins. These can affect the brain and cause neurological disorders.
Although people with healthy kidneys can process and pass this toxin out of their bodies, this is not possible for people with kidney disease. The toxin stays in the body and causes serious illness for people with this disease.
The result is 5 fingers poisoning. The symptoms of 5 fingers poisoning are hiccups, mental confusion, seizures and death (in severe cases). So, if you have kidney disease, stay away from 5 fingers. Also, people who take prescription drugs should also consult with a doctor before eating star fruit.
KitchenAid® 2022 Color of the Year Beetroot Stand Mixer
What’s in the box
Model KSM195 includes
- (1) 5 Quart Stainless Steel Bowl with Comfortable Handle
- (1) 3 Quart Stainless Steel Bowl
- (1) Flex Edge Beater
- (1) Pastry Beater
- (1) Coated Subtle Silver Dough Hook
- (1) 6 Wire Whip
- (1) Pouring Shield
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Source: https://www.webmd.com/diet/star-fruit
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