By Annisa Phillip. When my sister-in-law handed me the bunch of green bananas I instantly thought provision and salt fish for lunch tomorrow and green fig salad with lunch on Sunday. I had another interesting thought sometime thereafter, green fig punch. I then wondered about its taste, texture and if the …
Read More »Peanut Butter Pretzel Protein Balls, diabetic friendly snack
Peanut Butter Keep your blood sugar at healthy levels with a diabetic friendly snack that tastes great and complements your diet. Anyone who has been diagnosed with diabetes knows how difficult it is to manage. Finding meal and snack recipes that will not spike your sugar levels and taste good …
Read More »Wine Business: 5 tips to get success in your venture
The wine business is one of the most admired ventures, and it’s not hard to see why. It seems like the entrepreneurs in this business have it easy. They own a home with a vineyard, so all they have to do is wait for their produce, make some wine, and …
Read More »Runner Beans: Guide to growing, cooking and benefits
Humble and hugely nutritious, the classic runner beans have been a roast dinner staple for years. One of the easiest veggies to grow, they take up little room at the allotment and give you a bumper harvest when ready. Where did runner beans come from? Runner beans aren’t native to …
Read More »Hot chow flavoured pepper sauce that everyone likes
“There’s a hot chow flavour to Lovie’s Pepper Sauce that everyone likes. It can be used on almost any and everything that you are eating.” Lavaughn Bonaparte talks about her product that is enjoyed by many. Everyone enjoys Lovie’s Pepper Sauce. Foreigners will definitely enjoy it. It’s just a simple blend …
Read More »Tasty and healthy cocoa pod
Sucking on cocoa pod seeds is another fun activity that mischievous children might do when walking home from school. Just like when they stone down or climb the mango, plum, and chenette trees located in angry people’s yards, you can spot the young happy ones stealing cocoa pods and running …
Read More »Trini dishes showcased at restaurants in London
“I’m so proud to be from Trinidad and Tobago and I love the opportunity to showcase our food to people who have never tried it, and fall in love with it.” Sham Mahabir shares insights about his businesses as he educates persons in the UK about Trini dishes and other …
Read More »International Doubles Day 2021: Celebrate with recipe video
“In London, the day is being celebrated… for every doubles and rum punch purchased, £1 will be donated to COV-AID TnT to raise money for the COVID situation in Trinidad.” Sham Mahabir spearheads the campaign and shares his recipe to mark the third International Doubles Day on May 30, 2021. Trinidad’s most …
Read More »6 cannabis treats to enjoy in summer
Hot summer days are de-energizing and lack excitement. There are fewer chances to step out with your wet hair, beach shorts, and sunshades to get your summer kick in the post-pandemic blues. However, classic cannabis treats and weed drinks are there to sail you through warm weather. Cannabis treats to …
Read More »Proud vendors at Tunapuna Market
Vendors are all smiles at Tunapuna Market as they pose with their goods for Sweet TnT Magazine’s camera on Sunday, December 30, 2012. Some foods on display are Cavali fish and lobster; shrimp, dasheen bush, breadfruit, mangoes, carambola aka five fingers fruit, and pomerac; and melongene, lettuce, plum, and hot …
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