The Backyard Rum Punch has infiltrated the market and is providing customers with alcohol they can enjoy with unmatched versatility. It is Exquisite Liquorsā newest product and they offer a range of locally crafted beverages that place a modern twist on traditional classics. They differentiate themselves from the competition by …
Read More »Green fig and beetroot punch recipes
By Annisa Phillip. When my sister-in-law handed me the bunch of green bananas I instantly thought provision and salt fish for lunch tomorrow and green fig salad with lunch on Sunday. I had another interesting thought sometime thereafter, green fig punch. I then wondered about its taste, texture and if the …
Read More »Peanut Butter Pretzel Protein Balls, diabetic friendly snack
Peanut Butter Keep your blood sugar at healthy levels with a diabetic friendly snack that tastes great and complements your diet. Anyone who has been diagnosed with diabetes knows how difficult it is to manage. Finding meal and snack recipes that will not spike your sugar levels and taste good …
Read More »Wine Business: 5 tips to get success in your venture
The wine business is one of the most admired ventures, and itās not hard to see why. It seems like the entrepreneurs in this business have it easy. They own a home with a vineyard, so all they have to do is wait for their produce, make some wine, and …
Read More »Runner Beans: Guide to growing, cooking and benefits
Humble and hugely nutritious, the classic runner beans have been a roast dinner staple for years. One of the easiest veggies to grow, they take up little room at the allotment and give you a bumper harvest when ready. Where did runner beans come from? Runner beans arenāt native to …
Read More »Soursop: Enjoy fruit, leaves and boost immune system
The pulpy tasty soursop fruit is enjoyed straight off the tree and makes satisfying recipes in many kitchens. As for health benefits, the fruit and leaves are well known to do wonders to your body. It is high in fibre, vitamin C, potassium and antioxidants known to boost immune system. It …
Read More »Hot chow flavoured pepper sauce that everyone likes
āThere’s a hot chow flavour to Lovieās Pepper Sauce that everyone likes. It can be used on almost any and everything that you are eating.ā Lavaughn Bonaparte talks about her product that is enjoyed by many. Everyone enjoys Lovie’s PepperĀ Sauce. Foreigners will definitely enjoy it. Itās just a simple blend …
Read More »Tasty and healthy cocoa pod
Sucking on cocoa pod seeds is another fun activity that mischievous children might do when walking home from school. Just like when they stone down or climb the mango, plum, and chenette trees located in angry people’s yards, you can spot the young happy ones stealing cocoa pods and running …
Read More »Trini dishes showcased at restaurants in London
āI’m so proud to be from Trinidad and Tobago and I love the opportunity to showcase our food to people who have never tried it, and fall in love with it.ā Sham Mahabir shares insights about his businesses as he educates persons in the UK about Trini dishes and other …
Read More »International Doubles Day 2021: Celebrate with recipe video
āIn London, the day is being celebrated… for every doubles and rum punch purchased, Ā£1 will be donated toĀ COV-AID TnTĀ to raise money for the COVID situation in Trinidad.ā Sham Mahabir spearheads the campaign and shares his recipe to mark the third International Doubles Day on May 30, 2021. Trinidad’s most …
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