Tag Archives: fish pie

Meals for lent – fish, fresh salad, fried bake…

Bake and fried fish Lent meal, food, Sweet T&T, Sweet TnT, Trinidad and Tobago, Trini, vacation, travel

Lenten culinary traditions in Trinidad and Tobago focus on fish and plant-based dishes to observe the period of religious fasting. This transition from meat-heavy diets to seafood and vegetarian options reflects the cultural and spiritual significance of the season beginning on Ash Wednesday. As local fishermen and Ital vendors experience …

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