Cooking your own food at home is one of the most reliable ways to protect your health in an era of industrialised, reformulated and chemically engineered food products. Over the past century, food production has shifted from local agriculture to global, vertically integrated systems driven primarily by cost control, scale …
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Beans are one of the most important plant-based foods in the world. They provide a rich source of protein, fibre, vitamins, and minerals that support health while being affordable and versatile in countless cuisines. From Trinidad and Tobago to the rest of the globe, beans feature in dishes that range …
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Annisa Phillip documents her intimate and often humorous attempt to master the art of making roti, a staple of Trinidadian cuisine that demands both skill and patience. This first-person narrative explores the transition from being a consumer of this beloved dish to attempting the complex physical process of kneading, resting, …
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Sweet TnT Magazine Trinidad and Tobago Culture
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