Keeping fit when you have a busy schedule is difficult to accomplish when exercise is seen as a task. The trick is to make your relaxation time serve three purposes – relaxing just like when you play solitaire game, having fun as you do with friends, and exercising as if …
Read More »How to lose weight – a Carnival fitness plan
Each year around November, every regional savannah and recreational park transforms into an outdoor gym. This answers the big question how to lose weight just before my Christmas splurge and keep it down as part of my Carnival fitness plan? As we all know, food is an integral part of …
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