HEALTH

Welcome to a realm where the ordinary transforms into the extraordinary – the world of unconventional strength training methods. In our quest to build robust, resilient, and powerful bodies, we often tread the well-worn path of traditional exercises and equipment. However, in this article, we’re about to embark on a …

Pain is a prevalent symptom associated with various underlying conditions, and articulating the experience of pain can be highly subjective. While numerous diseases manifest pain as a common symptom, the conventional approach to addressing it involves the use of painkillers. Opioids, recognised as potent pain relievers, are for cases where …

So, you consider yourself a boba tea connoisseur – you know what’s good! You reach for a cup of this amazing drink now and then (probably more often than your friends) you start getting interested in the boba nutrition facts. You may even ask yourself: “Should I be drinking boba …

People need around seven hours of sleep every night. But many adults struggle to get enough rest for various reasons. This article explores how sleep and cannabis go hand-in-hand for many people and offers several weed options that you can use for your insomnia. Adopting habits like avoiding caffeine later …

The allure of a narcissist can be as captivating as it is dangerous. Initially swept off their feet by charm and adoration, unsuspecting partners soon find themselves trapped in a whirlwind of emotional abuse, manipulation, and control. But amidst the pain and confusion, a phenomenon often surfaces: Stockholm syndrome. For …

Every year one of the most popular New Year resolutions is to get in shape. But the path to fitness can be daunting, paved with uncertainty and gym memberships gathering dust. Fear not, aspiring gym rats and weekend warriors! A crucial element for success often lies not just in willpower, …

Trinidad and Tobago, known for its music, food and amazing culture, has a killer lurking, one that has made itself a part of everyday life. Beyond the inconvenience of delayed arrivals and frayed nerves, the health impacts of traffic jams are beginning to cast a long shadow over the well-being …

The Singapore healthcare system stands as a beacon of efficiency and effectiveness, drawing global admiration for its unique approach. A harmonious blend of public and private healthcare services forms the foundation of a system that strives to provide universal coverage for all citizens and permanent residents. Polycystic ovary syndrome (PCOS) …

Phyllanthus niruri, also known as chanca piedra or stone breaker, is a plant that has been used in traditional medicine for centuries in the treatment of kidney stones as well as other chronic conditions. It is native to tropical and subtropical regions of the Americas, Africa, and Asia. The leaves, …

Cigarette smoke spirals towards the ceiling, casting an acrid haze over the familiar ritual of lighting up. Millions reach for these sticks of tobacco daily, their fingers stained with tar, their lungs burdened with smoke. But beneath the familiar comfort lies a truth as clear as the ash that drifts …