Kale and pomegranate are two foods that have been dubbed “super foods”. This is because of the fact that they are so healthy. Here is a simple, healthy, tasty recipe that combines the flavors and benefits of both. Estimated preparation time: 10 minutes Serving: 8 Ingredients 4 large leaves kale …
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This is an excellent recipe that you can turn into a family activity, everyone can build their own wraps. Veggie wraps make a convenient ready to eat meal in situations where you have to grab a meal on the go. It can be made and served in different ways. It …
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Pumpkin soup is not only good to eat but also good for you. Since we believe homemade is best made, we endeavor to provide healthy homemade recipes that are easy to make and easy on your pocket. Click here to see the health benefits of pumpkin. Here is a quick …
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By Marissa Armoogam. Growing up I can clearly recall the fun my siblings and I had at each family gathering and event, be it a wedding, birthday or just a Trini day lime. As you all may know EVERY Trinbagonian event is usually accompanied by some extremely tantalising and delicious food …
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By Annisa Phillip. A visit to Vincy land – St Vincent and the Grenadines – last year introduced me to callaloo soup; blended dasheen leaves with dumplings and provision – one of the many meals I enjoyed during my stay. When I came back home to Trinidad I decided to make …
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With corn being readily available all over the country and rain falling almost every day, what better recipe to try than corn soup. You can try it the old fashioned way and grate a dried coconut to get it to taste like when Granny used to make it. Or, you …
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Trinbagonians love a good soup. Some people may visit the “soup man” down the road to fulfill their craving for that steamy, savoury, belly full of goodness packed with provisions, dumplings, and whatever their taste buds desire, whether it be corn, vegetables, cow heel, beef, chicken, or pig tail. On …
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By Candida Khan. For all chocolate lovers, this is for you. I am completely obsessed with chocolate. It helps me through my bad days and hard times. Dark chocolate is my favourite. What I love to do is make my “chocolate mix”. Every day, I make a small bowl of magic …
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By Marika Mohammed. In the rural area of Tableland, a variety of exotic fruits were displayed for sampling and purchasing. It was quite a wild ride as the turnout exceeded one’s imagination in this small community. It was a tourist hot spot fit for locals. There were so many things to …
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By Marika Mohammed. It’s the first time I’ve heard of such a thing, balata. It has a nice ring to it though. Balata, like a song. But what is it really? Continuously awed of the things grown right here in Trinidad, balata is another little rare gem. The rare balata First …
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Sweet TnT Magazine Trinidad and Tobago Culture
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