Forget the limitations! Easter isn’t complete without warm, spiced hot cross buns, and vegans can absolutely join the fun. These fluffy treats, bursting with flavour and tradition, are surprisingly easy to make with plant-based ingredients. Dive into this article to discover a delightful recipe for vegan hot cross buns that …
Read More »The oily truth: Are seed oils wreaking havoc on our health?
For decades, vegetable oils like canola, soybean, and sunflower have been hailed as the holy grail of healthy fats. But a growing body of research suggests a darker side to these ubiquitous ingredients – a potential health threat lurking in the aisles of our supermarkets and on our dinner plates, …
Read More »Red Vietnam Kratom: 7 tips to add it to your food
Red Vietnam Kratom is one of the newest strains to hit the market, and it has quickly gained popularity among kratom enthusiasts. This strain originates from the island of Borneo, home to some of the finest kratom forests in the world. Red Vietnam’s alkaloid profile is unique and different from …
Read More »Passion fruit pleasures: A journey into flavour, health and refreshment
In the vibrant world of tropical fruits, one gem stands out for its unique combination of exotic flavour and health benefits—the passion fruit. With its wrinkled purple or yellow exterior hiding a succulent, aromatic interior, passion fruit has captured the hearts and taste buds of food enthusiasts around the globe. …
Read More »Healthy pizza recipes: Celebrate International Pizza Day
Pizza, the ultimate comfort food, a social gathering staple, and often viewed as the enemy of healthy eating. But what if we told you that you can enjoy delicious pizza without sacrificing your health goals? With the right ingredients and a little tweaking, you can enjoy healthy pizza. So, go …
Read More »Celebrate International Pizza Day with Muffin Pizza and Sourdough Pizza recipes
Pizza lovers worldwide come together on February 9th to honour this beloved dish with the annual event International Pizza Day since the year 2000. This celebration goes beyond cheese. International Pizza Day is a worldwide fiesta of culinary traditions, celebrating the creativity and unity that pizza brings. Chef Candida Batista has crafted …
Read More »How to choose open fire cooking equipment
Imagine yourself going on a camping trip in the middle of the wilderness, with beautiful green surroundings and the relaxing sound of a crackling campfire. As you prepare a tasty meal under the open sky, you realise the importance of having the right open fire cooking equipment. Just like a …
Read More »Pepper sauce for flavour and good health
Get ready to spice up your meals and improve your health with homemade pepper sauce that’s quick and easy to make because some like it hot shop. Here is a recipe for you to make your own pepper sauce at home that might be the solution to all your health …
Read More »Carillie: Nature’s powerhouse of nutrients, now starring in your kitchen
There are countless ways to prepare carillie or bitter melon, a delicious and nutritious fruit eaten as a vegetable known for its distinct bitter taste. If you find the carillie too bitter, you can soak it in salted water for 30 minutes before cooking. Here are a few popular recipes to …
Read More »7 Healthy edibles you can enjoy anytime and anywhere
Feeling snacky? How about trying some healthy edibles to ease your hunger pangs? Making edibles is a fun experience, but it may seem intimidating. You may be unsure how much marijuana to add to the recipe and how it’ll turn out. If you’re not certain how to make edibles and …
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