You will often hear healers, herbalists, and witch doctors say that essential oils have magical powers, which is valid to a large extent. Essential oils are more than just beautifying components that help you relax. From the beginning of time until today, essential oils have been used in many healing …
Read More »Missed period: 10 common reasons other than you’re pregnant
A woman with a regular menstrual cycle who is fooling around with her male counterpart knows that a missed period could mean she is pregnant. It is advised that she waits a week after a missed period to take a pregnancy test for an accurate reading. Many times, however, the …
Read More »Alone time: 10 Alarming signs you need more or less of it for your mental health
We all need alone time to relax, reflect and recharge. It is necessary for taking care of our mental and physical health when dealing with the stresses of our busy lives. We work hard and play even harder so our minds and bodies are constantly active as we move with …
Read More »Pumpkin fights against cancer, diabetes and more
Pumpkin is a versatile vegetable that is cooked in many dishes and served as a side dish with curried favourites. It is not only tasty but is full of antioxidants, vitamin C, vitamin E, and beta-carotene that are beneficial to one’s health. Pumpkin the cancer fighter Research suggests that these …
Read More »7 Ways Kratom helps in boosting up energy levels
A typical workday can be overwhelming and draining at times. A quick look at the office kitchen will make you realise that you are not the only one experiencing such feelings of tiredness. You will find many of your colleagues consuming copious amounts of caffeine to boost their energy levels. …
Read More »Carnival En Punta Cana set for Dec 10-13
The promoters of “Carnival En” are gearing up to activate an intimate, premium all-inclusive Caribbean Carnival weekend this December. Carnival En Punta Cana will take place in the picturesque resort town of Punta Cana, Dominican Republic from Dec 10 to 13, 2021. The event is best described as a hyper-inclusive …
Read More »Trying my hand at making roti
By Annisa Phillip. Roti is pretty much a staple in our country, the need for roti comes in close second to the need for water. Roti is necessary for Eid-ul-fitur and Divali, river limes and whenever we feel like. In the same way we party for any and every reason, roti …
Read More »Baby making advice – doctors vs mothers
By Annisa Phillip. “Because of our Trini heritage baby making comes with various notions (some of which are questionable) of what you should and should not do.” “How was the trip?” my friend asked. Confused for a second, I replied, “What trip?” but as the words left my mouth I caught …
Read More »Studying abroad: 12 useful tips for students
What can be more exciting than studying abroad? You don’t need to worry about a work visa for now, you have all the time to see the country, you are not a tourist, so you will have the opportunity to know the place better and learn the traditions and modern …
Read More »Caribbean Folklore and Jumbie Night 2021: Everyone is invited to celebrate
Today, many children and even adults are not aware of the wonderful and intriguing Caribbean folklore characters. They have never stayed up at night listening to these stories being told by an elder and stared at the darkness terrified, hoping nothing will come for them. They have never argued all …
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