Tag Archives: caribbean

Laventille, a vibrant community perched on the hillsides overlooking the bustling capital of Port-of-Spain, Trinidad, is a place rich in history, culture, and resilience. Though often misunderstood and stigmatised, Laventille has long been a cradle of creativity, innovation, and cultural expression, most notably as the birthplace of the steelpan, the …

“Your blood sugar is high and you need to change your lifestyle drastically.” These are the dreadful words many people hear from their doctors. For some, it has reached the point where they depend on Metformin, insulin injection, extreme exercise, and a tasteless diet. Get a job in tech. No …

The 24 hours lizard, also known as the coloured bush anole or common monkey lizard, has long been a creature shrouded in mystery and superstition. It is said to be more than just an ordinary reptile. In the eyes of many locals, it is a creature with almost supernatural abilities. …

“The fact that we can still smile and be happy and courteous to one another in this tiny country called Trinidad and Tobago is truly a blessing.” Ian Boodoo, one of the authors of Sweet TnT Short Stories, shares his story about Trinidad being viewed from the eyes of the …

Creatives are the vibrant threads that weave the rich tapestry of human culture. Warren Le Platte is a Trinidadian creative who possesses a potent combination of passion, imagination, and the ability to translate those qualities into something tangible. His latest work, Corner House Chronicles: From the Village Maco. A Trinbago …

Parents around the planet are exploring ways to promote family life and introduce sexual education to their children. The Positive Film Series by the Walker Lela Foundation with Executive Director, Candice Lela Rolingson, is geared toward providing the material necessary for parents to do so. These films offer sexual education and …

Maria, a 35-year-old accountant with a thriving career and a wanderlust heart, gazes at the sunset over Port of Spain. Her laughter rings through the air, not from chasing toddlers, but from a salsa lesson with her girlfriends. For Maria, “having it all” doesn’t include the traditional 2.5 kids and …

By Nerissa Hosein. Christmas is right around the corner and many of us are working with a tight budget. While we would like to save our money, we also want to make the most of Christmas, especially for our little ones, so here are a few tips to help us get …

This smoked herring recipe goes well with a sandwich made with bread, fried or roasted bake, or with boiled provisions. Estimated preparation time: 10 minutes Estimated cook time: 30 minutes Serving: 4 oannao Silicone Cooking Utensils Set – Heat Resistant Stainless Steel Kitchen Utensils Was US$35.99 Now US$24.64 Buy Now Smoked …