Preparing for the festive season often feels like its own full-time job. Homes need attention, presents require careful thought and calendars fill quickly with gatherings that span from office events to family traditions. When the pressure builds, the joy that should define this special time of year can fade into …

When Warren Buffett announced his forthcoming retirement as Chief Executive Officer of Berkshire Hathaway at the close of 2025, it marked the end of an era in corporate America. At age 95, Buffett’s decision to step aside comes after more than six decades of stewardship over the conglomerate he transformed. …

Why Guyana stands alone in a world struggling to feed itself A new study published in Nature Food in 2025 has brought an unexpected Caribbean nation into the global spotlight. Among 186 countries assessed, Guyana is the only one that reaches full self-sufficiency across all seven major food groups: fruits, …

In today’s fast-paced world, finding the time and energy to prepare nutritious, home-cooked meals every day can feel like a formidable challenge. The allure of quick takeaway options or ready meals is strong, often leading to compromises on health, budget, and flavour. However, there is a simple, effective, and increasingly …

The recent announcements by Amazon and YouTube (a subsidiary of Alphabet Inc.) have triggered a wave of commentary suggesting that artificial intelligence is dismantling jobs at scale. Amazon is cutting about 14,000 corporate roles as it ramps AI-investment across its business. Meanwhile YouTube is offering voluntary buy-outs to US staff …

Many applicants over the age of 40 arrive at interviews carrying vast experience, strong judgement and a proven record of navigating workplace challenges. They also carry something else. Assumptions made by recruiters, hiring managers and even junior employees who misread age as a liability. These assumptions often arise long before …

In the modern world, where schedules are relentless and energy demands are high, the traditional three-meal structure often fails to adequately sustain us. This has led to a major shift in how people approach daily nutrition, with a significant trend focussing on the strategic incorporation of protein-packed snacks and mini-meals. …

The rise of artificial intelligence has become the defining economic and technological story of the decade. Investors, governments and businesses have placed extraordinary confidence in the power of machine learning tools to reshape every industry. This confidence has poured billions into companies that describe themselves as AI innovators. The trend …

In a world saturated with convenience and endless food choices, a silent epidemic is unfolding on our plates. Many modern diets are heavily reliant on ultra-processed foods (UPFs), items often characterised by their long, complex lists of unrecognisable ingredients and their stark deviation from whole, natural forms. The sheer convenience …

In the pursuit of a healthy diet and sustainable weight management, one concept frequently emerges as the cornerstone of success: portion control. This simple yet profound practice is not about restriction or deprivation; rather, it is about understanding and consuming the right amount of food to meet your body’s energy …