By Camille M Quamina, Psychologist. “Many of us are already treating with mental struggles such as depression and anxiety in varying degrees. This can make this time even more difficult to cope with.” See recommendations on coping with mental health during Covid time. How suddenly and drastically all of our …
Read More »Places
Our scenic North Coast drive
By Omilla Mungroo. “All yuh want to go to the beach?” That was the question a friend asked after we talked about “beach” for days. But of course! We hadn’t gone to the beach in two years! Two whole years! For avid campers like us, that’s a long time to stay …
Read More »Natural cathedral in Chaguaramas
By Marika Mohammed. The Bamboo Cathedral is known for the natural dome shape that extends along a narrow road after you pass Chaguaramas. Its natural wonder continues to evoke interest in the minds of everyone who passes by. The beautiful green landscape is accompanied by the view of the ocean. To …
Read More »The Oval – memories of my first visit
By Omilla Mungroo. We were driven to the Oval that morning by my friend’s uncle; from the countryside of Trinidad to its capital city, Port of Spain. It was near 4 a.m. when we left home: long winding country roads swerving into a straight highway. The old man talked almost all …
Read More »First visit to Salt Pond – Down the Islands
By Omilla Mungroo. We built our camp hurriedly alongside the small, red-brick structure which housed two water-tanks. These were reserved for the lighthouse keeper, our friend. It was the neatest tent we ever managed to set up: the blue tarpaulin was new and stood stable against the forceful Easter winds. How …
Read More »Las Cuevas Beach for a cool dip
Las Cuevas Beach is the only blue flag accredited beach in Trinidad and Tobago. This means that there is access to the beach for the Disabled and the visually impaired. Las Cuevas is just a few miles after the famed Maracas Bay but the drive is worth it. When you …
Read More »Lady Chancellor Hill – original outdoor gym
As the Carnival season fast approaches, scores of people flock to gyms, sporting facilities and pools in an effort to attain that Carnival ready body or to shed the extra pounds added on over the holidays. One favourite is Lady Chancellor Hill located at the northern end of the Queen’s …
Read More »How to lose weight – a Carnival fitness plan
Each year around November, every regional savannah and recreational park transforms into an outdoor gym. This answers the big question how to lose weight just before my Christmas splurge and keep it down as part of my Carnival fitness plan? As we all know, food is an integral part of …
Read More »Sweet TnT Short Stories
Life in Trinidad and Tobago comes alive in the exciting, entertaining, comical, dramatic, thrilling, mysterious and suspenseful tales in Sweet TnT Short Stories. The novella consists of 34 fictional pieces written by authors from around the twin islands. Inside Sweet TnT Short Stories Authors share narratives with you under the …
Read More »Sweet 100 West Indian Recipes
Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyone’s faces with the right amount of seasonings, spices and stories about the foods you prepare. Inside Sweet TnT 100 West Indian Recipes This cookbook …
Read More »Manzanilla a natural beauty!
By Marika Mohammed. What I love most about Manzanilla is the views when going to the beach. It’s a long ride, but the drive is smooth and relaxing. There’s nothing better than a drive without a pothole. One can see views from either side. The side of the hills and the …
Read More »Woodford Square 100 years in 2017
By Kielon Hilaire. Picture a city that can often be so busy that from the moment you enter it may sometimes seem like everyone suddenly moves or breathes faster and that everything is trying to knock you down as you cross the streets. This is what the City of Port of …
Read More »Scenic Port of Spain on Lady Chancellor Hill
What a magnificent sight! Many people who visit Lady Chancellor Hill have the pleasure of taking in the scenic views of Port of Spain both at day and night. Persons exercising take advantage of the peaceful ambiance of the hill while enjoying the beauty that spreads before them in the …
Read More »Icacos at the end of Trinidad
Icacos - the end of Trinidad It’s a whole day thing if you’re starting from the north and driving to the end of Trinidad to Icacos. There are a lot of beaches so you may want to try a stop and go method. There isn’t any malls, movie centres, or restaurants. It’s like going back to a time when Trinidad was just starting to
Read More »Picturesque Vessigny beach
By Marika Mohammed. Not many have heard of or have been to Vessigny. Why? Because they’re too busy going to Maracas Beach or Chaguaramas Bay. No one goes down south. That’s where Vessigny is located. Yup, when you’re going to the Pitch Lake take a pit stop to Vessigny. It is …
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