Sweet TnT Magazine Trinidad and Tobago Culture

How changing your work posture supports long-term health and sharper mental performance Why the modern workspace is shifting upward Interest in standing desks has grown across offices, home workstations and co-working hubs worldwide. People who spend long hours at a computer are looking for practical ways to reduce discomfort, improve …

In the pursuit of a healthy diet and sustainable weight management, one concept frequently emerges as the cornerstone of success: portion control. This simple yet profound practice is not about restriction or deprivation; rather, it is about understanding and consuming the right amount of food to meet your body’s energy …

Why a beloved cultural practice now faces serious scrutiny Braided hairstyles carry centuries of meaning in African and Caribbean communities. They represent skill, identity, beauty, bonding, heritage and resilience. Protective styles have long helped people minimise breakage, reduce heat exposure and manage time. They also support a vibrant business ecosystem …

A major step toward future-proof VPN performance Surfshark has introduced the world’s first 100Gbps VPN servers, marking a significant advancement in consumer cybersecurity infrastructure. This upgrade comes at a time when home connections are rapidly outgrowing the capacity of traditional VPN setups. With internet service providers rolling out multi-gigabit speeds …

A rare creation with a remarkable story The holiday season invites a spirit of generosity, warmth and celebration. Gifts take on a deeper meaning at this time of year, especially when they speak to heritage, craftsmanship and the value of life’s most treasured moments. Among the world’s luxury spirits, the …

Many homeowners believe they’re saving money by waiting until carpets look dirty or by tackling the job themselves. In reality, those habits often cost more in the long run. Carpets quietly trap dust, pet dander, and bacteria deep within the fibres, long before stains appear. Research from the Carpet and …

Imagine handing over full control of your company to an artificial intelligence agent, inventory decisions, product selection, pricing, customer interactions, the whole lot. That is exactly what the team at Anthropic did in their celebrated experiment dubbed Project Vend. The results are far more instructive than most headlines suggest. Although …

The origins of journalism as a public duty For most of the twentieth century journalism was anchored in a clear sense of duty. Reporters entered the field with the understanding that they served the public. Newsrooms valued accuracy, restraint and a commitment to gathering facts before drawing conclusions. Publishers invested …

Are you searching for that rare gift which is truly thoughtful, practical, and deeply personal? Finding the perfect present can be a challenge. You want something that will be used, cherished, and that holds a meaning far beyond its price tag. If your loved one has a passion for cooking, …

In the modern smart home, a quiet revolution is brewing. It’s a pushback against the default assumption that every appliance, from your refrigerator to your furnace, requires a constant, unmonitored connection to the internet. The sentiment echoed in a popular TikTok transcript, “This shouldn’t have access to the internet… my …