The stock market is often a reflection of global economic and political dynamics, and recent headlines have been dominated by fears of an impending recession. Sensationalist media narratives, fuelled by political tensions and trade wars, have created a climate of panic. Headlines scream disaster, social media is in a frenzy, …
Read More »Day 13 of Lent: The role of scripture in Lent – daily readings to guide your journey
As we journey through the solemn and reflective season of Lent, the role of Scripture becomes a cornerstone of spiritual growth and renewal. For centuries, Christians have turned to the Bible during this 40-day period to draw closer to God, reflect on His Word, and prepare their hearts for the …
Read More »Day 17 of Ramadan: The role of forgiveness in Ramadan – healing relationships and hearts
Ramadan, the ninth month of the Islamic lunar calendar, is a time of profound spiritual reflection, self-discipline, and devotion for Muslims worldwide. Among its many themes, forgiveness stands out as a cornerstone of this sacred month. On the 17th day of Ramadan, the focus on forgiveness becomes even more poignant, …
Read More »Is Donald Trump intentionally crashing the stock market?
The stock market is a complex and ever changing entity, influenced by a myriad of factors ranging from economic data and corporate earnings to geopolitical events and investor sentiment. In recent times, there has been speculation and debate about whether former President Donald Trump, during his second term, might be …
Read More »Why China imposed 100% tariffs on Canada: A comprehensive analysis
In a significant escalation of trade tensions, China has imposed a 100% tariff on Canadian canola oil, canola meal, and pea products, alongside a 25% tariff on Canadian pork and seafood imports, effective March 20, 2025. This move, announced by China’s Customs Tariff Commission, is a direct response to Canada’s …
Read More »Day 16 of Ramadan: The power of dua (supplication) during Ramadan – how to pray effectively
Ramadan, the ninth month of the Islamic lunar calendar, is a time of profound spiritual reflection, self-discipline, and heightened devotion for Muslims worldwide. Among the many acts of worship that define this holy month, dua (supplication) holds a special place. Dua is not merely a ritual; it is a heartfelt conversation with …
Read More »Day 12 of Lent: How to practise gratitude during Lent – a path to spiritual growth
Lent is a season of reflection, repentance, and spiritual renewal. As we journey through these 40 days, one of the most transformative practices we can embrace is gratitude. Gratitude is more than just saying “thank you”; it is a profound attitude of the heart that shifts our focus from what …
Read More »Why some people lose weight faster than others
Food is converted into energy through a bunch of chemical reactions. This process, called metabolism, keeps your body running. Think of it like this: two main components make up the whole. Anabolism uses the energy released by catabolism—the breakdown of molecules—to build cell parts. Genetic makeup plays a major role …
Read More »The benefits of online tax filing and e-file tax prep
Online tax filing and e-file tax preparation have revolutionised the way individuals and businesses manage their taxes. Gone are the days of tedious paperwork, long queues, and the stress of mailing documents. With the rise of secure, user-friendly platforms like H&R Block® Online, filing taxes has never been easier, faster, …
Read More »Plant-based cooking: 10 delicious recipes for meat-free meals
In recent years, plant-based cooking has surged in popularity, and for good reason. Whether you’re a seasoned vegan, a curious flexitarian, or simply looking to incorporate more vegetables into your diet, plant-based meals offer a world of flavour, nutrition, and creativity. Not only are these dishes better for the planet, …
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