Shouter Baptist Liberation Day, celebrated annually on March 30th in Trinidad and Tobago, is a public holiday that commemorates the repeal of the Shouter Prohibition Ordinance in 1951. This day marks a significant victory for religious freedom and cultural identity in the Caribbean nation. The holiday not only honours the …
Read More »The best at-home workout routines for beginners: Transform your body without stepping foot in a gym
Are you ready to kickstart your fitness journey but feel overwhelmed by the idea of gym memberships, complex equipment, or intimidating workout classes? You’re not alone. The good news is that you can achieve incredible results from the comfort of your living room with the best at-home workout routines for …
Read More »Day 30 of Ramadan: Reflecting on Ramadan – lessons learned and goals for the future
As Ramadan draws to a close, Muslims worldwide prepare for Eid al-Fitr, a celebration marking the end of a month-long journey of fasting, prayer, and self-reflection. Day 30 of Ramadan is a time for deep introspection—assessing the spiritual growth achieved, the lessons learned, and setting intentions for the future. This article explores the …
Read More »Day 26 of Lent: The history of Lenten almsgiving – how charity shapes our faith
Lent is a season of prayer, fasting, and almsgiving—three pillars that guide Christians toward spiritual renewal. While prayer deepens our relationship with God and fasting strengthens self-discipline, Lenten almsgiving embodies Christ’s call to love our neighbours through acts of charity. But where did this tradition originate, and why does it remain central …
Read More »Anguilla culinary experience 2025: A gourmet paradise in the Caribbean
The Anguilla Culinary Experience (ACE), the island’s premier epicurean festival, is back for its fourth year from April 30th to May 4th, 2025, promising an unforgettable celebration of food, wine, and Caribbean hospitality. This year’s lineup features an impressive roster of celebrity chefs, sommeliers, and mixologists, including Anguilla-born Chef Kerth Gumbs, Chicago-based Chefs Douglas …
Read More »The full story behind the Camp Lejeune water contamination
For decades, thousands of Marines and their families lived and worked at Camp Lejeune, trusting that the water flowing from their taps was safe. They drank it, cooked with it, bathed in it—without a second thought. But what they didn’t know was that this same water was poisoning them. The …
Read More »Day 25 of Lent: The significance of Lenten devotionals – a guide to daily reflection
Lent is a sacred season of repentance, renewal, and spiritual growth for Christians worldwide. As we reach Day 25 of Lent, the journey deepens, and the role of Lenten devotionals becomes even more vital. These daily guides provide structure, inspiration, and wisdom, helping believers reflect on Christ’s sacrifice while fostering personal transformation. But …
Read More »Day 29 of Ramadan: The joy of giving – how to fulfill Zakat al-Fitr before Eid
As Ramadan draws to a close, Muslims worldwide prepare for the joyous celebration of Eid al-Fitr. Among the most important obligations before the festivities begin is the fulfillment of Zakat al-Fitr (also known as Fitrana or Sadaqat al-Fitr). This charitable act purifies those who fast from any shortcomings and ensures that the less fortunate can …
Read More »Should media houses be held responsible for repaying victims of fraud advertised on their platforms?
The recent collapse of FTX, a cryptocurrency exchange once valued at US$32 billion, has sent shockwaves through the financial world. Investors lost billions, and the fallout has sparked a heated debate about accountability. Celebrities like Larry David and Shaquille O’Neal, who endorsed FTX, faced public outcry and lawsuits demanding they …
Read More »The benefits of meditation: Finding calm in the chaos
In today’s fast-paced world, stress and distractions are everywhere. Yet, amid the chaos, meditation offers a powerful refuge—a way to reclaim peace, focus, and well-being. The benefits of meditation are backed by science, transforming mental, emotional, and physical health. Whether you’re a busy professional, a student, or someone seeking inner balance, meditation …
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