Since July 25th, 2021, London’s gyms have been back open and doing business once again. And following the worldwide vaccine roll out and the adaptability of our health and fitness services, it thankfully doesn’t seem likely that they’ll close again. Yet Covid is not going away. The vaccines offer protection …
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Learning online: Protect children’s mental health
Switching from physical school to learning online has brought about positive and negative reactions from children but where mental health is being affected, it is a cause for serious concern. Although the change is a dream come true for some children who enjoy the benefits of a peaceful environment, for …
Read More »Trying to conceive: 6 best practices for couples
Making a baby may seem to be a pretty straightforward process for many couples while it is not so simple for others. Assuming that you are one of the fortunate couples to have a perfect pregnancy when you are ready is a bad idea. This may only cause you mishaps …
Read More »Vaping CBD oil: 7 astonishing health benefits
CBD oil is derived from the buds and flowers of cannabis or marijuana plants. CBD or cannabidiol is one of the 100 chemical compounds known as cannabinoids found in the marijuana plant. Unlike tetrahydrocannabinol (THC), which produces a high or intoxication, CBD oil is used widely as a natural remedy …
Read More »CBD infused gummies: Maintain a healthy body
A healthy mind with a healthy body is what everybody aspires for in today’s materialistic world. To accomplish this, individuals take help from an assortment of synthetic health supplements which ought to have side effects in one or the other form. However, despite this, they tend to incline more towards …
Read More »Green Vietnam Kratom: Top 6 health benefits of capsules
When we talk about the popular kratom type, Vietnamese is the main variant of kratom. The Green Vietnam Kratom is an incredible breed with a plethora of properties and advantages. Vietnam has been cultivating kratom for generations, but this particular type has just lately been able to infiltrate kratom marketplaces. …
Read More »If I can, You Can Too a lovable children’s book
By Stacey Alfonso-Mills, Children’s Book Author. More local please! It is always a great moment when new local books hit the market, especially local children’s illustrated storybooks. One of our recent local storybooks for children “If I can, You Can Too!” is written and self-published by Marsha L Riley and illustrated …
Read More »The Coconut Counting Man
By Marc Algernon. “Sure as the air is hot and the water sweet, he cuts coconut and sells it cheap, he taps his feet to the coconut beat, he is the coconut counting man…” He’s the coconut counting man… If you ever go to Mayaro in the dawn of morn …
Read More »Stop worrying: 5 tips to clear your head and accomplish goals
Hearing the advice to stop worrying about things that bother you may be easier said than done for many people. You are being told to let go of thoughts and emotions that feel as real as a blow to the head. These feelings are mixed causing you to be confused, …
Read More »Red Vein Kratom: Health benefits of the mighty plant
Kratom (Mitragyna speciosa) is a plant from the coffee family, grown, found, and used entirely in Southeast Asia (prominently in – Indonesia, Malaysia, and Thailand). The Southeast Asian natives chew kratom leaves for varied health purposes. You might or might not be aware of the multiple medicinal benefits of kratom. …
Read More »Protein purification: 4 techniques used by researchers
We can define protein purification as isolating a single type of protein from a biological tissue or microbial culture. To isolate many proteins, one cannot use the same method for all of them. So, we must always keep the goal in mind when choosing the purification method to achieve the desired …
Read More »Find energy: 10 steps to overcome the exercise struggle
When people give you advice like “if you want to find energy you need to exercise”, they should also let you know that in order to exercise you need to have energy. The paradox is real and many people find themselves stuck between these two contradictory conditions. Being able to …
Read More »Grow hair long and healthy with 5 simple techniques
Everyone wants beautiful hair whether they have it long, short, natural or texturised. Before you can sport the perfect hairstyle, you need to have a full head of healthy-looking hair with which to work. Many techniques to grow hair may include doing a long tedious process yourself, regular visits to …
Read More »Get smart with 5 techniques in an ever-changing world
Knowledge is power and you are going to need it to survive in this world that is changing constantly. It is important to get smart with modern knowledge because even if you are highly educated or you barely made it through high school, the information you know may not be …
Read More »Mr Solo: Biography of Ken Charles launched
“Though I know Ken on a personal level, I too became engrossed as I delved into the research. I am absolutely thrilled to share Ken’s extraordinary story with readers everywhere.” These are the words of Clifford Narinesingh, author of Mr Solo – The Legendary Ken Charles. The authorised biography was launched …
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