HEALTH

It is very painful to know a person with depression and feel as though you cannot do anything to help. Every day, you watch your loved one struggle with a different issue that makes you feel more helpless. According to the American Psychiatric Association, depression is a medical condition that …

The fast-paced world in which we live causes us to work non-stop to meet the demands of our family, friends and associates. We often forget to develop habits that boost immune system. Weight gain, stress and the development of various medical conditions are usually the results of an unhealthy lifestyle. …

Music lovers can have a figure 8 shape with one technique since they will be having fun at the same time. Caribbean people are all too familiar with “wining your waist” non-stop to music that is fast or slow for a long period. Unfortunately, many “winers” assume that gyrating your …

Gummies can improve your health in plenty of ways… if you are trying out CBD-infused gummies for the first time check out the top list of CBD gummies here. The story of yummy gummies began in 1920 and has not looked back. Hans Riegel was the first individual to come …

“Popular services among our clientele includes the installation of Brazilian Knot, Microloop and Microlink extensions, wig making and full coverage weaves… relaxing, coloring, washing and styling … the focus is always doing so with a healthy head of hair at the foundation.” Rashida Ryan shares insights about her services, products …

Every so often, we may clean our homes, be it weekly, monthly or seasonally. When we are done we breathe in the fresh clean smell that let us know every surface in our homes is germ free. After all, the products responsible for these smells laud the benefits of all …

“Your blood sugar is high and you need to change your lifestyle drastically.” These are the dreadful words many people hear from their doctors. For some, it has reached the point where they depend on Metformin, insulin injection, extreme exercise, and a tasteless diet. Other people who catch the blood …

Everyone wants perfect skin and that’s not surprising. There’s a lot you cannot change about your skin – characteristics that are inherent but then again there’s a lot that you can change too! Your lifestyle plays a major role in the way your skin looks and feels. Your activities, your …

By Grant Lumkong. “I am a 17-year-old Trini-American tennis player with a passion for raising awareness about sports-related concussion.” Football was my obsession, but now you’ll find me on the tennis court. Like many athletes today, the risk of recurrent concussions knocked me into a non-contact sport. As a child …

By Ronell Bridgemohan, Phd Research Assistant at University of Florida. “Water quality and quantity are critical issues for Caribbean islands, especially after storm events and subsequent flooding. Increasing levels of fecal pollution pose a potential economic constraint and hardship … I have personally been affected by water borne pathogens and …