By Grant Lumkong. “I am a 17-year-old Trini-American tennis player with a passion for raising awareness about sports-related concussion.” Football was my obsession, but now you’ll find me on the tennis court. Like many athletes today, the risk of recurrent concussions knocked me into a non-contact sport. As a child …

Guayaguayare offers a tranquil escape for those seeking a rural vibe at the southeastern tip of Trinidad. This remote coastal village remains a sanctuary for visitors looking to disconnect from urban congestion and experience the natural beauty of the Trinity Hills and the Atlantic coastline. While the journey to this …

Three or four leaves of chadon beni will make your peas, meat, fish, soya, mango chow or pepper sauce perfect. Most West Indians sing the praises of the strong smelling herb that is usually freshly picked from backyards around the Caribbean. Even though chadon beni or shadow beni grows wildly …

By Ronell Bridgemohan, Phd Research Assistant at University of Florida. “Water quality and quantity are critical issues for Caribbean islands, especially after storm events and subsequent flooding. Increasing levels of fecal pollution pose a potential economic constraint and hardship … I have personally been affected by water borne pathogens and …

After 2020, we have seen a lot of changes. One in particular is working from home or sometimes referred to as working remotely. This has proven to be a blessing in disguise. You no longer have to commute to work and face that dreaded morning rush hour traffic and more …

Some casino sites offer cryptocurrencies as payment methods. The most popular cryptocurrencies to play in casinos are some of the most popular cryptocurrencies in general. This digital currency is gaining traction in the financial market. Since the online casino industry follows trends it made sure to incorporate some cryptocurrencies. Some …

Getting the perfect amount of glow and radiant skin might seem achievable only through spending a pretty penny on every beauty product ad served to you…but it doesn’t have to be that way. Almost all vitamins A through D hold some cosmetic value. So ditch the overstocked beauty product shelf …

By Joyanne James. As a small business owner, if it’s one thing you know how to do well, is to do things yourself. You know your trade like the back of your hand and since it’s your business, you know how to get things done your way. Unfortunately, accounting for …

Women’s safety is a growing concern in Trinidad and Tobago. Learning self defense helps to empower women and enable them to recognise risks. “Blackout” is a women empowerment program that offers free self defense classes. It is geared at helping women in T&T mainly those affected by domestic violence. Currently, …