Get ready to spice up your meals and improve your health with homemade pepper sauce that’s quick and easy to make because some like it hot shop. Here is a recipe for you to make your own pepper sauce at home that might be the solution to all your health …
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Could psilocybin be your solution to pain? (replacing opioids)
Pain is a prevalent symptom associated with various underlying conditions, and articulating the experience of pain can be highly subjective. While numerous diseases manifest pain as a common symptom, the conventional approach to addressing it involves the use of painkillers. Opioids, recognised as potent pain relievers, are for cases where …
Read More »Boba nutrition facts for the regular boba tea drinkers
So, you consider yourself a boba tea connoisseur – you know what’s good! You reach for a cup of this amazing drink now and then (probably more often than your friends) you start getting interested in the boba nutrition facts. You may even ask yourself: “Should I be drinking boba …
Read More »Free worksheets: Download activities for English, Math, Accounting, Science and Technology
Make teaching and learning fun and easy with these downloadable free worksheets. They cover lessons in several subject areas for toddlers, big kids, teenagers, and adults. The free worksheets fall under the categories: English Math Accounting Science and Technology Some of these worksheets also have free wordlists and downloadable posters …
Read More »Sleep and cannabis: This plant could be your solution to insomnia
People need around seven hours of sleep every night. But many adults struggle to get enough rest for various reasons. This article explores how sleep and cannabis go hand-in-hand for many people and offers several weed options that you can use for your insomnia. Adopting habits like avoiding caffeine later …
Read More »Why are partners of narcissists susceptible to Stockholm syndrome?
The allure of a narcissist can be as captivating as it is dangerous. Initially swept off their feet by charm and adoration, unsuspecting partners soon find themselves trapped in a whirlwind of emotional abuse, manipulation, and control. But amidst the pain and confusion, a phenomenon often surfaces: Stockholm syndrome. For …
Read More »2 Vowels: Explore digraphs, rime, rhyme, homophones and more with 10 fun books
Learning to read the English language can be challenging for some people with so many words having 2 letters with 1 vowel sound (vowel digraphs), made by either 2 vowels or a vowel and consonant. Teachers usually bring out the flashcards, word lists, posters, videos and songs to make lessons …
Read More »Carillie: Nature’s powerhouse of nutrients, now starring in your kitchen
There are countless ways to prepare carillie or bitter melon, a delicious and nutritious fruit eaten as a vegetable known for its distinct bitter taste. If you find the carillie too bitter, you can soak it in salted water for 30 minutes before cooking. Here are a few popular recipes to …
Read More »Get in shape this New Year with the right gear
Every year one of the most popular New Year resolutions is to get in shape. But the path to fitness can be daunting, paved with uncertainty and gym memberships gathering dust. Fear not, aspiring gym rats and weekend warriors! A crucial element for success often lies not just in willpower, …
Read More »Health impacts of traffic jams in Trinidad and Tobago
Trinidad and Tobago, known for its music, food and amazing culture, has a killer lurking, one that has made itself a part of everyday life. Beyond the inconvenience of delayed arrivals and frayed nerves, the health impacts of traffic jams are beginning to cast a long shadow over the well-being …
Read More »Culturama Publishing Company: Informing and entertaining since 2009
Culturama Publishing Company is a Trinidadian media company that specialises in both electronic publishing and print media. As the publisher of printed magazines (Sweet TnT), websites (sweettntmagazine.com and studyzoneinstitute.com), books (recipes, short stories, and phonics), educational resources and videos, the company educates and entertains its audience with positive and helpful …
Read More »Printed issues of Sweet TnT Magazine
Trinidad and Tobago’s “culture for so” has been published in the printed issues and digital versions of Sweet TnT Magazine in 22 full colour glossy magazines by Culturama Publishing Company from 2011 to 2016. Children of Trinidad and Tobago shine on covers of Sweet TnT Magazine. Printed issues – from …
Read More »Singapore healthcare masterclass: Unlocking affordability, quality and efficiency
The Singapore healthcare system stands as a beacon of efficiency and effectiveness, drawing global admiration for its unique approach. A harmonious blend of public and private healthcare services forms the foundation of a system that strives to provide universal coverage for all citizens and permanent residents. Polycystic ovary syndrome (PCOS) …
Read More »Phyllanthus niruri the kidney stones breaker in your backyard
Phyllanthus niruri, also known as chanca piedra or stone breaker, is a plant that has been used in traditional medicine for centuries in the treatment of kidney stones as well as other chronic conditions. It is native to tropical and subtropical regions of the Americas, Africa, and Asia. The leaves, …
Read More »7 Healthy edibles you can enjoy anytime and anywhere
Feeling snacky? How about trying some healthy edibles to ease your hunger pangs? Making edibles is a fun experience, but it may seem intimidating. You may be unsure how much marijuana to add to the recipe and how it’ll turn out. If you’re not certain how to make edibles and …
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