By Grant Lumkong. “I am a 17-year-old Trini-American tennis player with a passion for raising awareness about sports-related concussion.” Football was my obsession, but now you’ll find me on the tennis court. Like many athletes today, the risk of recurrent concussions knocked me into a non-contact sport. As a child …
Read More »Places
Rural vibe in Guaya, end point of Trinidad
Guayaguayare offers a tranquil escape for those seeking a rural vibe at the southeastern tip of Trinidad. This remote coastal village remains a sanctuary for visitors looking to disconnect from urban congestion and experience the natural beauty of the Trinity Hills and the Atlantic coastline. While the journey to this …
Read More »Water quality: Flooding and fecal contamination
By Ronell Bridgemohan, Phd Research Assistant at University of Florida. “Water quality and quantity are critical issues for Caribbean islands, especially after storm events and subsequent flooding. Increasing levels of fecal pollution pose a potential economic constraint and hardship … I have personally been affected by water borne pathogens and …
Read More »SEA exam: 5 tips for stressed-out parents
The pressure is on for children around ages ten to twelve and their parents in Trinidad and Tobago as they face the upcoming ‘tournament of doom’ in April known as Secondary Entrance Assessment or SEA exam. This is the time when parents go berserk for extra lessons, last-minute exam boot …
Read More »Top 10 Vitamins for Beauty and Health
Getting the perfect amount of glow and radiant skin might seem achievable only through spending a pretty penny on every beauty product ad served to you…but it doesn’t have to be that way. Almost all vitamins A through D hold some cosmetic value. So ditch the overstocked beauty product shelf …
Read More »Caroni Bird Sanctuary new Sunset Dinner
Caroni Bird Sanctuary sunset dinner tours represent a sophisticated fusion of environmental tourism and luxury dining within Trinidad and Tobago’s most vital wetland ecosystem. This unique excursion, primarily operated by Nanan’s Caroni Bird Sanctuary Tours, transitions the traditional birdwatching experience into a curated three-course culinary event set against the backdrop …
Read More »New normal: Children lack interest in the real world
Before the pandemic, a lot of children lacked interest in playing outside and having face to face interactions with others. Whether they liked it or not, they were obligated to head out to the physical world to school and family gatherings to interact with people. This break from their devices …
Read More »A relaxing afternoon at Plymouth
This article is a personal account of a peaceful afternoon spent in the historic town of Plymouth, Tobago, providing a first-person narrative of the local atmosphere and scenery. As an authentic reflection of life on the island, the text explores the unique charm of this coastal community through the eyes …
Read More »Biological age: Hack yours for better health
Aging is a universal condition that affects everyone. As we age, our skin wrinkles, and our hair turns grey, but various other chemical and physiological reactions occur. These reactions can onset conditions such as mental and physical fatigue. However, things such as NAD+ supplements and meal timing methods can help …
Read More »Piparo – a picturesque rural village
This article presents an intimate personal account and first-person narrative of visiting the village of Piparo, Trinidad, where the infamous mud volcano is but one element of a multifaceted rural existence. While the 1997 eruption remains a significant historical marker, the narrative focuses primarily on the daily rhythms of community …
Read More »A walk through Palmiste Park
Palmiste Park serves as a critical environmental and recreational hub in South Trinidad, offering forty acres of preserved green space on the outskirts of San Fernando. This expansive park provides a vital sanctuary for residents and visitors, functioning as both a communal leisure area and a developing site for botanical …
Read More »Hike to Mermaid Pool at Matura Basin
Matura Basin offers a premier eco-tourism experience in Trinidad through its crystal-clear river pools and accessible hiking trails within the lush Northern Range. This first-person narrative documents a journey to the site, providing essential insights for visitors seeking a natural retreat away from urban centres. The account explores the physical …
Read More »Top view on San Fernando Hill
San Fernando Hill serves as a premier natural landmark and recreational hub providing panoramic views of South Trinidad through a first-person lens. This narrative account explores the transformation of the site from a former quarry into a social and wellness destination suitable for families and fitness enthusiasts. The article details …
Read More »Getaway to Tobago after hectic year
By Nerissa Hosein. As per our usual family tradition, we packed up early Boxing Day morning and grabbed a flight to Tobago. After a hectic year filled with ups and downs, going all day, no break and no time out, we as a family make it our business to cut the …
Read More »Strolling down Princes Town
By Marika Mohammed. Many people don’t know the existence of the little town called Princes Town. The name is originally a result of Prince Albert and Prince George’s visit to the area. They left behind a mark of planting two poui trees which are very much alive to this day. Princes Town has become …
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