Icacos - the end of Trinidad It’s a whole day thing if you’re starting from the north and driving to the end of Trinidad to Icacos. There are a lot of beaches so you may want to try a stop and go method. There isn’t any malls, movie centres, or restaurants. It’s like going back to a time when Trinidad was just starting to
Read More »Places
Picturesque Vessigny Beach
Vessigny Beach is a premier coastal destination in south-west Trinidad known for its calm waters, family-friendly atmosphere, and extensive event facilities. Located approximately three kilometres past the world-famous La Brea Pitch Lake, this Gulf of Paria shoreline offers a distinct experience characterised by gentle waves and shallow depths. The site …
Read More »Serene Knolly’s Tunnel in Tabaquite
Knollys Tunnel stands as a primary historical landmark in Tabaquite, representing a significant engineering achievement in the development of the Trinidad Government Railway during the late 19th century. Constructed between 1896 and 1898, this 660-foot man-made passage was designed to facilitate the transport of agricultural produce, specifically cocoa and coffee, …
Read More »Paria Waterfall journey a true workout for hikers
The Paria Waterfall hike in Trinidad serves as an elite natural outdoor gym offering a rigorous full-body metabolic conditioning workout for serious fitness enthusiasts. This coastal trek from Blanchisseuse to Paria Bay spans approximately 10 kilometres round-trip, demanding high levels of cardiovascular endurance, lower-body power and core stability. Beyond the …
Read More »Glass bottles can help balance hormones
The dangers of drinking water from plastic bottles are thrown in our faces daily. Yet, we are bombarded with plastic bottled water from almost every manufacturer. This is a serious problem especially for women dealing with PCOS, fibroids, low progesterone, early menopause and other uterine issues. Also, it affects men …
Read More »Sun salutation: Relieve stress fast anytime
It only takes three minutes to brighten your mood and you don’t need to change into your sweat pants. Sun salutation is one of the fastest and most effective ways to relieve stress whenever you need to. Even though the name means ‘honouring the sun’ and it is a familiar …
Read More »Let’s go to Mayaro where there’s no city vibes
Mayaro Beach serves as a premier destination for domestic tourism in Trinidad and Tobago, offering a distinct coastal experience characterised by low tides and expansive shorelines. This article examines the logistical journey from northern Trinidad to the southeastern coast, detailing the sensory transitions from urban congestion to rural serenity. It …
Read More »What a zoorific time at the Emperor Valley Zoo!
The Emperor Valley Zoo serves as the premier zoological facility in Trinidad and Tobago, providing a critical space for wildlife conservation, public education and family recreation within the Royal Botanical Gardens of Port-of-Spain. Established in 1952, the institution has evolved from a modest collection of local fauna into a sophisticated …
Read More »Sweet sweet sister isle Tobago
Tobago offers a distinct and tranquil contrast to the industrial pace of Trinidad, serving as a sanctuary of natural beauty and cultural intimacy for residents and visitors alike. This article explores the firsthand experience of a first-time visitor to the sister isle, detailing the transition from the bustling environment of …
Read More »Glass bowls: Balance hormones when you store food
You’ve been warned many times about Bisphenol A or BPA leaking into your plastic water bottles. The same goes for your plastic bowls that you use to store food in the refrigerator or take your lunch to work. BPA is the industrial chemical found in polycarbonate plastics and epoxy resins …
Read More »Grow long hair with natural shampoo
Your hair is your beauty and you don’t need to torture your delicate scalp with harsh chemicals just to treat it. The same royal treatment you give to your face you can give to your head and grow long hair. You don’t need to visit a hairdresser to get the …
Read More »Liming in Gasparee Caves ‘Down De Islands’
Gasparee Caves are a complex system of natural limestone caverns situated 100 feet underground on the island of Gaspar Grande off the northwestern coast of Trinidad. These caverns represent a significant geological and historical landmark within the Chaguaramas archipelago, featuring an intricate network of stalactites, stalagmites, and a central tidal …
Read More »Sickle Cell awareness: Help a child who can’t play
Nelaja Alphonse, founder of the Sickle Cell Awareness Foundation of Trinidad and Tobago, shares with readers of Sweet TnT Magazine the story behind her foundation that aims to fight Sickle Cell Anaemia and Sickle Cell trait that can affect anyone from birth. Her mission to make people aware of the …
Read More »Cool and scenic Caura River
Caura River remains one of the most significant natural recreation sites in Trinidad and Tobago, offering a pristine freshwater escape within the verdant valleys of the Northern Range. This geographical landmark provides essential ecosystem services and serves as a primary cultural hub for traditional outdoor activities. The region is characterised …
Read More »Chaguaramas Boardwalk time
The Chaguaramas Boardwalk serves as a pivotal coastal infrastructure project designed to enhance public access to the Gulf of Paria while providing a structured environment for health, wellness, and local commerce. This 1,400-foot beachfront promenade, managed by the Chaguaramas Development Authority (CDA), integrates modern architectural amenities with the natural beauty …
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