By Ronell Bridgemohan, Phd Research Assistant at University of Florida. “Water quality and quantity are critical issues for Caribbean islands, especially after storm events and subsequent flooding. Increasing levels of fecal pollution pose a potential economic constraint and hardship … I have personally been affected by water borne pathogens and …
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SEA exam: 5 tips for stressed-out parents
The pressure is on for children around ages ten to twelve and their parents in Trinidad and Tobago as they face the upcoming ‘tournament of doom’ in April known as Secondary Entrance Assessment or SEA exam. This is the time when parents go berserk for extra lessons, last-minute exam boot …
Read More »Top 10 Vitamins for Beauty and Health
Getting the perfect amount of glow and radiant skin might seem achievable only through spending a pretty penny on every beauty product ad served to you…but it doesn’t have to be that way. Almost all vitamins A through D hold some cosmetic value. So ditch the overstocked beauty product shelf …
Read More »New normal: Children lack interest in the real world
Before the pandemic, a lot of children lacked interest in playing outside and having face to face interactions with others. Whether they liked it or not, they were obligated to head out to the physical world to school and family gatherings to interact with people. This break from their devices …
Read More »Biological age: Hack yours for better health
Aging is a universal condition that affects everyone. As we age, our skin wrinkles, and our hair turns grey, but various other chemical and physiological reactions occur. These reactions can onset conditions such as mental and physical fatigue. However, things such as NAD+ supplements and meal timing methods can help …
Read More »San Fernando city: A patriot pays tribute
‘Ode to San Fernando’ is a tribute to San Fernando city by Terrence P Honoré (January 2021) submitted by his daughter Nadiège Honoré-Wellington. Ode to San Fernando I walked the streets of the city as a child and learned its many secrets. The trails and thrills, all remain clear in …
Read More »Improve your intelligence daily
Are you feeling forgetful lately? Do you wonder what happened to the intelligent person you were just when you finished school? Life happened to you and you forgot who you were. You got caught up in the rat race living life monotonously from day to day trying to make ends meet …
Read More »School for employees to reach the next level
Everyone dreams of a better salary. In most cases, the one hurdle is qualification for the new job that would provide the better salary. Time may also be a problem as there never seems to be enough time in the day. One solution may be to go to school online. …
Read More »Exercise at home with your own fitness equipment
“The new normal” has come to mean different things to different people. For some it mean that they are required to work from home and others it mean no work at all. One thing is certain, we are all being forced to make adjustments one way or the other. Where …
Read More »Mental Health during Covid: 7 best ways you can cope
By Camille M Quamina, Psychologist. “Many of us are already treating with mental struggles such as depression and anxiety in varying degrees. This can make this time even more difficult to cope with.” See recommendations on coping with mental health during Covid time. How suddenly and drastically all of our …
Read More »Online classes: Are students ready for another year?
By Ema Lee. “With physical appearance in the classroom becoming an option, the essence of discipline has become an option. Other than disciplinary and behavioural issues, the reduced course curriculum and the absence of exams has further made it easier for students. But are online classes all breezy?” It is …
Read More »Toys for babies to keep learning
Babies are constantly learning about the world around them by staring at everything that moves like the antics of people, actions of house pets, rotating ceiling fan, and spinning toys for babies. While looking, they are also listening very carefully. Keep your little ones active and happy with the right …
Read More »Grow hair naturally with local product by Peta J
“Peta J's Miracle Hair Growth stimulates hair follicles to grow hair naturally. It softens and repairs damaged hair, relieves dandruff and prevents split ends,” says the creator Peta-Gay Johnson.
Read More »Children are not focused – reasons, suggestions
No two children are alike, so the same strategies cannot work for all. Many children daydream, “drift off” or “zone out” in the middle of a conversation with an adult. The baffling part is how well they can do insignificant things. A child who struggles with comprehension passages knows the …
Read More »Keep children occupied with 5 key activities
Leave it up to children to run things and you may have yourself a big mess. Shower them with technology to keep them busy and you just might create a monster. Give loads of school work to keep children occupied and they may become resentful. So, what are parents to …
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