“Popular services among our clientele includes the installation of Brazilian Knot, Microloop and Microlink extensions, wig making and full coverage weaves… relaxing, coloring, washing and styling … the focus is always doing so with a healthy head of hair at the foundation.” Rashida Ryan shares insights about her services, products …

“I get orders from foreigners to pack stuff for them to carry back home like amchar mango, kurma, pepper sauce… I’m going to continue what I love best and that’s cooking and baking.” Odetta Marina Ingram from Central, Trinidad shares her story and photos. Cooking and baking have been my …

Every so often, we may clean our homes, be it weekly, monthly or seasonally. When we are done we breathe in the fresh clean smell that let us know every surface in our homes is germ free. After all, the products responsible for these smells laud the benefits of all …

The five fingers breakfast fruit salad recipe provides a highly nutritious, low-sugar alternative to processed morning meals during seasonal periods and observational times like Lent. This traditional Trinidad and Tobago culinary guide details the preparation of a fresh local fruit salad utilising carambola, locally known as five fingers or starfruit, …

Everyone wants perfect skin and that’s not surprising. There’s a lot you cannot change about your skin – characteristics that are inherent but then again there’s a lot that you can change too! Your lifestyle plays a major role in the way your skin looks and feels. Your activities, your …

By Grant Lumkong. “I am a 17-year-old Trini-American tennis player with a passion for raising awareness about sports-related concussion.” Football was my obsession, but now you’ll find me on the tennis court. Like many athletes today, the risk of recurrent concussions knocked me into a non-contact sport. As a child …

Three or four leaves of chadon beni will make your peas, meat, fish, soya, mango chow or pepper sauce perfect. Most West Indians sing the praises of the strong smelling herb that is usually freshly picked from backyards around the Caribbean. Even though chadon beni or shadow beni grows wildly …

By Ronell Bridgemohan, Phd Research Assistant at University of Florida. “Water quality and quantity are critical issues for Caribbean islands, especially after storm events and subsequent flooding. Increasing levels of fecal pollution pose a potential economic constraint and hardship … I have personally been affected by water borne pathogens and …

At sweet TnT Magazine we believe that home made is best made, with that said we share with you another in our tried and tested recipes. This recipe will feature corn bread which is an excellent source of fiber and nutrients, is both tasty and good for you.

This guide provides a comprehensive preparation strategy for baking a potato crust quiche as a nutritious meatless lunch option utilising affordable, locally grown ingredients. The article outlines the precise ingredients, exact measurements and temporal parameters required to construct a stable mashed potato base that replaces traditional pastry. Readers will learn …

The Covigne Road Pigeon Peas Festival serves as a critical community-led initiative designed to foster economic resilience and alter external perceptions of Diego Martin, Trinidad. Traditionally executed three Saturdays prior to Carnival by the Upper Cemetery Street Residents Association, this cultural event leverages the historical agricultural footprint of the region …

The kale and pomegranate salad recipe from Sweet TnT Magazine provides a simple, highly nutritious dietary solution that leverages the functional properties of raw, massaged cruciferous greens and antioxidant-dense fruit arils. This specific culinary preparation combines raw kale leaves with fresh pomegranate, lime juice, diced tomatoes, olive oil, and a …