By Camille M Quamina, Psychologist. “Many of us are already treating with mental struggles such as depression and anxiety in varying degrees. This can make this time even more difficult to cope with.” See recommendations on coping with mental health during Covid time. How suddenly and drastically all of our …

By Ema Lee. “With physical appearance in the classroom becoming an option, the essence of discipline has become an option. Other than disciplinary and behavioural issues, the reduced course curriculum and the absence of exams has further made it easier for students. But are online classes all breezy?” It is …

“Our ponche-de-crème comes in four flavours: Original, Mocha, Pumpkin Spice, and Chocolate.” Ninja Chefs Catering in Trinidad is a partnership between two best friends Priyanka Singh and Celine Lopez who share their story and showcase the food, drinks and desserts that they offer. Ponche-de-Crème options: Mocha, Pumpkin Spice, Chocolate, Non-alcoholic, …

“We bring the restaurant to the comfort of your home. We provide a complete dining experience with all the bells of the restaurant just without the reservation… and no need for shoes!” The restaurant experience was a concept created to facilitate persons during the pandemic. There is a need to feel …

Babies are constantly learning about the world around them by staring at everything that moves like the antics of people, actions of house pets, rotating ceiling fan, and spinning toys for babies. While looking, they are also listening very carefully. Keep your little ones active and happy with the right …

Given the “new normal” due to the Covid-19 pandemic… customer service means we must go to clients and not sit down and wait for them to come to us. Citizens, especially the elderly, must be able to receive good quality fresh produce from the comfort of their home.  My name …

“Peta J's Miracle Hair Growth stimulates hair follicles to grow hair naturally. It softens and repairs damaged hair, relieves dandruff and prevents split ends,” says the creator Peta-Gay Johnson.

No two children are alike, so the same strategies cannot work for all. Many children daydream, “drift off” or “zone out” in the middle of a conversation with an adult. The baffling part is how well they can do insignificant things. A child who struggles with comprehension passages knows the …

Leave it up to children to run things and you may have yourself a big mess. Shower them with technology to keep them busy and you just might create a monster. Give loads of school work to keep children occupied and they may become resentful. So, what are parents to …

Lopinot pastelle goes global after Tourism Trinidad Limited and the global tourism family launch campaign. At a time when the coronavirus pandemic has hit the global tourism sector, Tourism Trinidad Limited (TTL) and United Nations World Tourism Organization (UNWTO) launched a campaign on Friday June 23, 2020. The UNWTO #TravelTomorrow …

Add some zing to your lunch with avocado and mango salsa. Have your avocado, mango, various seasonings and follow this recipe to get creative with your salsa. Making Avocado and Mango Salsa Estimated preparation time: 10 minutes Serving: 8 Ingredients 1 large avocado/zaboca 1 ripe julie mango 1 lime 1 small …

Life in Trinidad and Tobago comes alive in the exciting, entertaining, comical, dramatic, thrilling, mysterious and suspenseful tales in Sweet TnT Short Stories. The novella consists of 34 fictional pieces written by authors from around the twin islands. Inside Sweet TnT Short Stories Authors share narratives with you under the …

Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyone’s faces with the right amount of seasonings, spices and stories about the foods you prepare. Inside Sweet TnT 100 West Indian Recipes This cookbook …

The dangers of drinking water from plastic bottles are thrown in our faces daily. Yet, we are bombarded with plastic bottled water from almost every manufacturer. This is a serious problem especially for women dealing with PCOS, fibroids, low progesterone, early menopause and other uterine issues. Also, it affects men …